Train MMA in Portland

Select the Right Diet Plan to Complement Your MMA Workouts Competitive MMA fighters need to be physically fit and active at a very high level. From training to the real match, you need to keep your stamina and energy high. And the best way to achieve this is to follow a proper diet plan. Also,… Read more »

Build Confidence With Kickboxing

muay thai kickboxing portland

What you will love about turning to kickboxing for self defense is that you gain something really wonderful in the process—some amazing confidence! This is not your typical workout and you are not going to learn just any movements. You will find that you get a great workout, but more importantly that you learn some… Read more »