4 Ways to CATCH the Muay Thai Kick In this video, we break down one of the most valuable tools for Muay Thai practitioners—the kick catch. Whether you’re new to the art or sharpening advanced skills, understanding how to control your opponent’s kicks can shift the fight in your favor. The drill shown is all… Read more »
Breaking Down Superlek vs. Haggerty: An Analysis of Muay Thai Mastery In the world of Muay Thai, battles are often won and lost in the subtleties of strategy, technique, and preparation. One such electrifying clash that exemplifies this is the encounter between Superlek Kiatmoo9 and Jonathan Haggerty at One Championship 168 in Denver, Colorado. This… Read more »
A Foundational Skill Goal-setting is a powerful skill that can set children on the path to success in various aspects of life. One of the best environments for teaching and reinforcing this skill is martial arts. Martial arts not only provide physical benefits but also offer mental and emotional growth opportunities, making them an excellent… Read more »
How to Win Friends and Training Partners Winning friends and training partners is a blend of personal development, effective communication, and fostering a positive training environment. Here are some strategies to help you succeed in building strong relationships and a respected position within your martial arts community: Personal Conduct and Attitude Show Respect: Always show… Read more »
A Foundation for Kids’ Martial Arts Training “Mindset: The New Psychology of Success” by Carol S. Dweck is a transformative book that explores the power of our beliefs in shaping our success and happiness. At the heart of Dweck’s research is the distinction between a fixed mindset and a growth mindset. A fixed mindset is… Read more »
Awakening the Giant Within Through Martial Arts Anthony Robbins’ seminal work, “Awaken the Giant Within,” is a profound guide to personal development, emphasizing the power of decision-making, belief systems, and consistent actions to transform one’s life. Interestingly, the principles outlined in Robbins’ book resonate deeply with the philosophy and practice of martial arts. Both domains—self-help… Read more »
Stoic Philosophy in BJJ Brazilian Jiu-Jitsu (BJJ) is more than just a martial art; it’s a philosophy, a way of life that emphasizes continuous learning, self-improvement, and resilience. Interestingly, many of the principles that underpin BJJ echo the timeless wisdom found in Marcus Aurelius’ “Meditations.” This ancient Stoic text, written by the Roman Emperor himself,… Read more »
Recently, a hot topic in the world of martial arts has been whether or not to turn the base leg when delivering kicks. As the sport of MMA evolves, so do the techniques and methods employed by fighters. The success of fighters like Alex Pereira, who often use leg kicks with minimal or no base… Read more »
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