Grappling Sessions: Beginner Tips

Brazilian Jiu Jitsu portland

There are things in life people become very passionate about. This is true of many different hobbies including the martial arts. In particular, those that have taken up BJJ grappling sessions are enormously enthused about learning as much as they can about the art and improving their skills. This is why they will attend class… Read more »

What Will Happen at Your First Gracie Jiu Jitsu Class?

bjj in Portland

Having heard so much about a Gracie Jiu Jitsu Class, you are likely very thrilled about taking your first class. You might even have a few expectations in mind. The class itself might be a little different than what you expected so you should be aware of what will occur the very first class you take…. Read more »

Brazilian Jiu Jitsu

Jiu Jitsu Training for Fitness & Confidence Brazilian Jiu Jitsu (BJJ) training at NWFA provides an outstanding, whole-body workout! Our classes engage the whole body in every movement. This leads to a high level of muscle conditioning and toning. The classes are always challenging and fun regardless of skill level. Most of our members are training to… Read more »