Dealing with Adversity – Using Brazilian Jiu-Jitsu On & Off the Mat

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Brazilian Jiu-Jitsu (BJJ) is a martial art that emphasizes ground fighting and grappling techniques. Originating from Japan, it was developed and refined in Brazil by the Gracie family in the early 20th century. BJJ has become increasingly popular around the world and is known for its effectiveness in self-defense and as a competitive sport. However,… Read more »

Jiu-Jitsu Strategies On and Off the Mat.

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Jiu-Jitsu Strategies On and Off the Mat. Often, we go to Jiu-Jitsu class learn some new moves, practice them, and make some of them part of our own game. It is easy to get caught up in this cycle and not progress even close to what our true potential is. In this article, I want… Read more »

Grappling Sessions: Beginner Tips

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There are things in life people become very passionate about. This is true of many different hobbies including the martial arts. In particular, those that have taken up BJJ grappling sessions are enormously enthused about learning as much as they can about the art and improving their skills. This is why they will attend class… Read more »

What Will Happen at Your First Gracie Jiu Jitsu Class?

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Having heard so much about a Gracie Jiu Jitsu Class, you are likely very thrilled about taking your first class. You might even have a few expectations in mind. The class itself might be a little different than what you expected so you should be aware of what will occur the very first class you take…. Read more »