Jiu-Jitsu Strategies On and Off the Mat.

woman in a kimono makes a painful

Jiu-Jitsu Strategies On and Off the Mat. Often, we go to Jiu-Jitsu class learn some new moves, practice them, and make some of them part of our own game. It is easy to get caught up in this cycle and not progress even close to what our true potential is. In this article, I want… Read more »

Using the Fake Headlock to Setup the Butterfly Guard

BJJ Classes in Portland

One of the more common types of guards that you will witness during Jiu-Jitsu competition is the butterfly guard. As you might already know, this type of guard is versatile, efficient, and can allow you to reach a wide range of sweeps and submissions. But getting there can be a little challenging, especially against a… Read more »