Applying Sun Tzu’s Art of War to Martial Arts

art of war

In the world of martial arts, victory is not merely achieved through physical prowess alone; it requires a strategic mind capable of navigating the complexities of combat. Just as Sun Tzu’s “The Art of War” offers timeless wisdom for military commanders, its principles can be applied to the training and practice of martial arts, guiding… Read more »

The Four Agreements and Martial Arts

4 agreements

Finding Harmony in Martial Arts: In the world of martial arts, there exists a delicate balance between physical prowess and mental discipline. Beyond mastering techniques and perfecting forms, practitioners often seek a deeper understanding of themselves and their interactions with others. It is within this quest for self-mastery that the wisdom of the Four Agreements finds… Read more »

Summary of “Never Split the Difference” by Chris Voss – Martial Arts and Negotiation

competitor hands bjj

Martial Arts and Negotiation: Finding Common Ground             Negotiation, like martial arts, is an art form that requires discipline, strategy, and a deep understanding of human psychology. Just as a martial artist must master their techniques to overcome their opponent, a skilled negotiator must hone their skills to navigate complex… Read more »

Balancing Life and Martial Arts Training

balanced human

We all have busy lives and balancing life and martial arts training requires effective time management skills and maintaining a healthy mindset. Here are some tips and strategies to help you work towards achieving greater balance: Set Clear Goals: Define what you want to achieve in both your personal life and martial arts training. Having… Read more »

Tips for Sparring Smaller Opponents

iz vs rob

Tips for sparring smaller opponents: Fear not, big and talls… we haven’t forgotten about you! Here are a few tips for sparring smaller opponents. This requires a different approach and strategy than sparring with someone of similar or larger size. Here are some tips to keep in mind when sparring with smaller opponents: Use your… Read more »

Tips for Sparring Taller Opponents


Tips for Sparring Taller Opponents  When it comes to sparring with a taller opponent, many martial artists often find themselves at a disadvantage. However, with the right mindset and approach, you can learn to use your opponent’s height to your advantage. In this article, we’ll share some tips to help you spar more effectively with… Read more »