A Foundation for Kids’ Martial Arts Training “Mindset: The New Psychology of Success” by Carol S. Dweck is a transformative book that explores the power of our beliefs in shaping our success and happiness. At the heart of Dweck’s research is the distinction between a fixed mindset and a growth mindset. A fixed mindset is… Read more »
Breathe & Brazilian Jiu Jitsu In the world of martial arts, few names evoke as much reverence and admiration as Rickson Gracie. Hailing from the legendary Gracie family, Rickson’s contributions to Brazilian Jiu-Jitsu (BJJ) and mixed martial arts (MMA) are unparalleled. But beyond his prowess on the mat, Rickson is also known for his deep… Read more »
In the world of martial arts, victory is not merely achieved through physical prowess alone; it requires a strategic mind capable of navigating the complexities of combat. Just as Sun Tzu’s “The Art of War” offers timeless wisdom for military commanders, its principles can be applied to the training and practice of martial arts, guiding… Read more »
In an era marked by growing concerns about children’s physical and mental well-being, parents and educators are seeking activities that promote holistic development. Brazilian Jiu-Jitsu (BJJ) competitions have emerged as a powerful tool for nurturing character, discipline, and resilience in children. This blog post explores the numerous benefits of BJJ competitions and sheds light on… Read more »
Keeping Kids Motivated for Martial Arts Martial arts is a great way for children to stay active, build confidence, and develop discipline. However, it can be challenging for parents to keep their kids motivated to stick with it over the long term. Here are some tips to help parents keep their children engaged and… Read more »
As children grow and develop, one of the most important skills they need to learn is how to focus. Focus is critical for success in school, in sports, and in life. However, with so many distractions around us, it can be difficult for children to stay focused on a task for an extended period of… Read more »
Without this skill, your kids will have a hard time finding success. If you are a parent reading this, I would guess that you do everything you can to help your child have every opportunity possible. We push them in school to get better grades, get them involved in sports, music, martial arts, dance, gymnastics,… Read more »
With so many extra curricular options available to children, it can be tough for parents to select the right activities that will help their kids to develop essential skills. Although after school sports leagues are a popular choice, the benefits of BJJ and other martial arts disciplines can allow young children to grow physically, mentally,… Read more »
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