Finding Harmony in Martial Arts: In the world of martial arts, there exists a delicate balance between physical prowess and mental discipline. Beyond mastering techniques and perfecting forms, practitioners often seek a deeper understanding of themselves and their interactions with others. It is within this quest for self-mastery that the wisdom of the Four Agreements finds… Read more »
What’s the Deal with MMA Fighters? Like many people who have started training a martial art like Muay Thai or boxing, your coach has likely spent the last few months telling you things like, “keep your hands up”, “you are dropping your left on the roll”, “bring your hands back to your face after each… Read more »
Kid’s Martial Arts is an amazing tool for developing discipline, focus and physical strength. It’s what most parents want their kids to develop, and have the confidence to be speak their mind and able to defend themselves if the situation ever arises. This is only scratching the surface to what martial arts can offer for… Read more »
Eskrima for Self-Defense There is a reason why the Special Forces, the Military and Law Enforcement choose to study Eskrima. Eskrima for Self-Defense is one of the most practical forms of self-defense in the world. One of the ideas that has always drawn me to the practice of Eskrima is how they teach in concept… Read more »
Do you practice Brazilian Jiu jitsu? How is your submission game? Is your chokehold game successful? The Jiu jitsu chokehold game in Brazilian Jiu jitsu is not as common as it once was. Through the years many Jiu jitsu practitioners have gotten caught up in the whirlwind of new techniques and fads that have rushed… Read more »
When Push Comes to Shove – Using Self-Defense for a Physical Altercation That WASN’T Your Fault Let’s pretend that you’re sitting at a restaurant and all of a sudden a drunken individual bumps into your table. And instead of apologizing, he starts blabbering about how he’s going to “teach you a lesson”. Then, he takes… Read more »
Are Self-Defense Classes Available in My Area? Are you trying to find self-defense classes but don’t know where to start? Are you finding it difficult to separate the good gyms from the bad ones? Finally, are you worried that there aren’t any self-defense classes available in your area? If you answered “Yes” to any of… Read more »
Best Self-Defense Moves to Know As a Woman Most women participate in self-defense classes for the sole purpose of being able to protect themselves in public – others simply do it to stay in shape or keep themselves busy. If you’re going to partake in a self-defense martial art (like Jiu-Jitsu for example) then there… Read more »
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