Having good balance doesn’t only help you in martial arts – it can benefit you greatly in life. Will Muay Thai improve balance? Most certainly, especially if you supplement your training with exercises that focus primarily on improving balance. Let’s take a look at some ways that you can increase balance for this sport. Click… Read more »
How Muay Thai Kickboxing Will Get Me in Shape? Muay Thai offers the unique benefit of allowing you use powerful strikes that are very effective at short distances. But some of you might be wondering, How Muay Thai Kickboxing Will Get Me in Shape? Yes, it will help you become very fit. This martial art has… Read more »
Your muscles are very important in allowing you to perform everyday activities more effectively. They can also help you succeed in combat fighting. Will Muay Thai build muscle? In short, it can, but don’t expect to gain too much muscle mass without supplementing your training sessions with heavy strength-training. What Muay Thai will definitely help… Read more »
Muay Thai, or as it is sometimes called, “Thai Boxing” is a specialized martial art that was developed in Thailand. Where does Muay Thai come from in regards to its cultural roots? While it was refined and cultured in Thailand hundreds of years ago, some believe that it can be traced back to China, although… Read more »
If you’ve ever had the opportunity to be a spectator for a Muay Thai match, you’ve probably seen fighters perform a unique ritual dance. What is the Wai Kru? Although it might seem strange, or even boring to some, this dance carries a lot of symbolic meaning to the practitioners of the sport. What’s the… Read more »
What is the Difference between Muay Thai and Kickboxing? For a lot of individuals, Muay Thai and kickboxing are the same thing. However, both arts do carry a lot of differences that you should be aware of. What is the difference between Muay Thai and kickboxing? This is what we’re going to discuss below. Muay… Read more »
Does MMA Build Muscle? Some individuals train MMA so that they can defend themselves, while others train MMA so that they can build up their confidence. Then there’s the group of people who practice MMA so that they can build muscle. But how practical is this goal? So, does MMA help build muscle in a… Read more »
Different martial arts around the world originated for different purposes. For instance, Brazilian jiu-jitsu was created for self-defense. Boxing was created as a form of entertainment. What is Muay Thai? Muay Thai is a form of kickboxing that was created out of necessity in Thailand some time ago. While its roots can be traced as… Read more »
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