Kickboxing for Self Defense is Great, but You Need to Find the Class that Works for You

When you turn to something like kickboxing for self defense you start to see that you want is to find the right regimen. Not all classes or courses are made alike and so you want to understand what the focus is to ensure it matches your intentions. Many turn to kickboxing strictly for a workout, and it does work quite well for that. If you want to try out this workout to help you defend yourself though then you need to be careful in making your selection.

You do want to ensure that you learn how to properly perform the kicks and punches and blocks that come with a good kickboxing class. Most courses will focus on this, but that’s where the similarities end. If it’s truly a kickboxing for self defense class then you should be learning the movements against an opponent or in a more hostile scenario. You should understand what it truly means to defend yourself rather than just put the moves together into combinations. There is a differentiation and you will quickly start to notice it if you pay close attention.


You Quickly Start to See The Differences

When you take a kickboxing for self defense type of class then you see that this is not just different movements that are choreographed. It’s not just about putting the movements to dance music and focusing on fitness, but rather on really developing those movements in a profound and deep way. You go deeper into the movements and start to see how you can apply them in a situation where you had to defense yourself. It may not be easily explained, but you do understand it when you see it at work.



You will really be able to focus on a combat type of situation and envision yourself against a potential opponent or even attacker. You can see that the teacher is focusing on the movements in this manner rather than just putting together a routine. So if you are going the kickboxing for self defense route then this is what you want to look for. Also try to see out a teacher that is well-versed in kickboxing for self defense and perhaps other forms of martial arts, rather than just exercise science.


Portland Kickboxing For Self Defense Video: Right Kick, Fake, Right Kick to Rear Leg