There is a certain pleasant surprise when it comes to kickboxing for self-defense. Many people tend to look at so many different forms of martial arts to help them to feel confident within the self-defense realm. What you will find that a great kickboxing workout not only helps you to get fit and in shape,… Read more »
If you have the desire to learn fundamental techniques and skills for self-defense, then it’s recommended to join an MMA self-defense program. It’s ideal for both men and women. MMA acts as a strong base for functional self-defense. It teaches you basic self-defense techniques inspired from different fighting style forms, including Thai boxing, Brazilian Jiu-Jitsu,… Read more »
Knowing each of the primary Jiu Jitsu Positions and how to transition between them is the first, and most important, priority for any new practitioner. Having a good flow between positions makes you difficult to catch and tap out. It also allows to the most opportunities to find a weakness and submit your opponent. Jiu… Read more »
The Muay Thai Elbow is one of the most dangerous close-quarter techniques used in Muay Thai. It can be used in a variety of different ways and in conjunction with other moves. Although it is powerful, it can only be used in certain situations and also with caution. Have you ever noticed why certain elbows… Read more »
MMA Fighting Styles: Unleash The Fighter In You If you are aggressive, agile and love combat sports, then the best way to channel your energy and unleash the fighter in you is to train the MMA Fighting Styles for either fitness or competition. Mixed Martial Arts combines a wide range of fighting styles including Brazilian Jiu-Jitsu,… Read more »
Hand Wraps Muay Thai Style The Muay Thai we train in here at NWFA has deep, traditional roots. Master Chai, who Professor Jeff trained with extensively, is a world class teacher. Who emphasizes honor and respect of Muay Thai history in the art he spreads around the world. In today’s article we will look… Read more »
What’s new with NorthWest Fighting Arts? Congrats to upper level Muay Thai testers! Next test date is 3/11! Have a friend interested in NW fighting arts? Bring ‘em in! ______________________________________________________ BJJ: Looking for curriculum help? Coach Shelby and coach Erik are helping students before and after classes. Times are Monday-Thursday before and after… Read more »
Many people don’t realize that something like kickboxing can help them to gain some serious strength in their bodies. The problem is that a lot of people view strength training or adding muscle tone as a nicety. They may even view the idea of strength training as something reserved for body builders. This simply isn’t… Read more »
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