The Arm Throw: Why This Classic Takedown Belongs in Every BJJ Game

Why Focus on the Standing Game When people think of Brazilian Jiu-Jitsu, they often picture the ground: sweeps, submissions, positional battles fought inches from the mat. But every fight starts standing, and how you get your opponent to the ground matters more than most people realize. That’s why, here at Northwest Fighting Arts, we spend… Read more »

Helping Kids Set Goals Through Martial Arts: A Guide for Parents

Kids bjj comp 2024

A Foundational Skill Goal-setting is a powerful skill that can set children on the path to success in various aspects of life. One of the best environments for teaching and reinforcing this skill is martial arts. Martial arts not only provide physical benefits but also offer mental and emotional growth opportunities, making them an excellent… Read more »

How to Win Friends and Training Partners

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How to Win Friends and Training Partners Winning friends and training partners is a blend of personal development, effective communication, and fostering a positive training environment. Here are some strategies to help you succeed in building strong relationships and a respected position within your martial arts community: Personal Conduct and Attitude  Show Respect: Always show… Read more »

Awakening the Giant Within Through Martial Arts: A Synergistic Approach

awaken giant within tony robbins book cover

Awakening the Giant Within Through Martial Arts Anthony Robbins’ seminal work, “Awaken the Giant Within,” is a profound guide to personal development, emphasizing the power of decision-making, belief systems, and consistent actions to transform one’s life. Interestingly, the principles outlined in Robbins’ book resonate deeply with the philosophy and practice of martial arts. Both domains—self-help… Read more »

Lessons from Marcus Aurelius’ “Meditations” – Finding Stoic Wisdom in Brazilian Jiu-Jitsu

marcus aurelius meditations

Stoic Philosophy in BJJ Brazilian Jiu-Jitsu (BJJ) is more than just a martial art; it’s a philosophy, a way of life that emphasizes continuous learning, self-improvement, and resilience. Interestingly, many of the principles that underpin BJJ echo the timeless wisdom found in Marcus Aurelius’ “Meditations.” This ancient Stoic text, written by the Roman Emperor himself,… Read more »