Cutting Weight for Boxing Competition There’s no doubt that cutting weight for boxing competition can be a hassle. Not only will it wear you down physically but it will drain you emotionally as well. Because of this, you need to understand the importance of cutting weight the right way. This will ensure that you still… Read more »
The Art of Eskrima is a Brutally Effective Form of Self-Defense What were the circumstances behind the evolution of Eskrima? Imagine growing up in a primitive jungle society where food and shelter are scarce commodities. You often hear tales from the elders of invaders who came to your land many years ago. They arrived in… Read more »
In competition, it is usually the more focused and confident athlete who prevails, and the same holds true in MMA. You can learn all of the strikes, takedowns, and submissions there are to know, but if you aren’t focused, or if you get too nervous, there is a good chance that you won’t be able… Read more »
Understanding the Art of Jiu-Jitsu Fighting Throughout the history of mankind, thousands of variations of martial arts have come and gone. So, what makes the Jiu-Jitsu philosophy so efficient? And why is it one of the most universally-used martial arts in the world? Below, we are going to talk about the art of Jiu-Jitsu fighting,… Read more »
What is the Jiu-Jitsu Lifestyle All About? Living the Jiu-Jitsu lifestyle can be a lot of fun, and is a great way to stay in shape, make new friends, and master a sport that you love. In the following sections, we’ll talk more about what this lifestyle is all about (as recommended by the pros)…. Read more »
Looking To Get Into Great Shape? Try Muay Thai For Fitness! With the explosive growth of the UFC many people are turning to the martial arts as a form of exercise. Consistent training in martial arts has a tremendous effect on both your physical and mental states, setting it apart from more traditional types of… Read more »
Boxing For Fitness Improves Health in Multiple Ways Boxing is becoming one of the most popular ways to improve and enhance overall fitness. This is because boxing provides one of the best full body workouts out there. Boxing was once an inaccessible form of exercise for people who weren’t interested in fighting. In recent years… Read more »
The Five Essential Ingredients of a Successful MMA Fighter In MMA, just because you’re a master of striking doesn’t mean that you can’t get taken down and submitted. Likewise, just because you’re good at submissions doesn’t mean that you can’t get knocked out. To be a good, successful MMA fighter, you need to keep yourself… Read more »
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