Brazilian jiu-jitsu is the perfect martial art to practice if you want to learn how to defend yourself in a street fight situation. Due to the fact that it is based around grappling techniques and submissions, you’ll be able to take advantage of the fact that most fighters simply know how to punch and kick… Read more »
Competitive boxing, even at the level of Golden Gloves, can pose a very difficult challenge. After all, these tournaments typically amateur fighters who are as skilled, conditioned, and hungry as you are. So you might be wondering, How Do I Win Golden Gloves? boxing tournament within my region? First, it starts with a vision. No amount… Read more »
When starting your journey in mixed martial arts, it would help to become familiarized with the type of equipment and gear that you’ll need for training. Some of the more practical ones that come to mind include gloves, shorts, headgear, and even mouth pieces. So, if you’re wondering, What gear do I need for MMA… Read more »
Having good balance doesn’t only help you in martial arts – it can benefit you greatly in life. Will Muay Thai improve balance? Most certainly, especially if you supplement your training with exercises that focus primarily on improving balance. Let’s take a look at some ways that you can increase balance for this sport. Click… Read more »
Boxing is considered one of the most popular sports in the world, especially in regions with Europe and the United States. Well-known boxing legends like Joe Louis, Jack Johnson, and Muhammad Ali have all given the sport a great reputation and worldwide recognition. But when was boxing started? And how has it changed over the… Read more »
What Do You Learn MMA Training? What does a typical MMA practice look like? What should you expect physically? These are a few of the many questions that most aspiring fighters are going to have regarding this sport. Below, we’re going to help outline some of the exercises and drills that you should expect when… Read more »
Most people think that BJJ comes from Brazil (hence the name, “Brazilian” jiu-jitsu). But Where does Brazilian Jiu Jitsu Come From? really? If you trace its origins back far enough, you’ll notice that it actually comes from Japan. Around 1914, a man by the name of Esai Maeda arrive in Brazil in an attempt to establish… Read more »
You’ve followed your favorite fighters on television and social media, and you’re finally ready to step in the ring. If you’re relatively new to the sport, you might be wondering, “How do I start boxing?” Fortunately, it isn’t as difficult as you might think. With a little motivation, and after doing some homework, you’ll be… Read more »
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