Boxing Footwork. When taking up the art of boxing there is a basic progression of ideas, techniques and strategies that you need to understand. First is your stance and foundation. If you are not solid in your stance it will be difficult to defend attacks and you will have no power or mobility with your… Read more »
Fight tactics are used by Martial Art competitors. It gives them a focus and overall strategy they need to win the fight. It does not matter whether you practice Muay Thai, MMA or Boxing; understanding these tactics are what will make you successful. Although these tactics are an essential key in developing winning competitors, the… Read more »
Brazilian Jiu jitsu is fun game of strategy. You need to be fluid, relaxed and be able to respond with in a fraction of a second. Your responses are not always set for the immediate submission. Sometimes you are setting up a move that is two, three or four moves ahead. Having the skill set… Read more »
Do you use YouTube to Learn Martial Arts? YouTube is the third largest used website on the planet. People go there for entertainment, education and just to kill time. Should you use YouTube to learn martial arts? YouTube is good for somethings in regards to your martial arts training. YouTube to Learn Martial Arts? 1- It… Read more »
Ashton Kutcher vs. Conor McGregor. Everyone in the Brazilian Jiu Jitsu community knows who Master Rigan Machado is and what an impact he has had on the sport. Not only is his competition record so amazing that most jiu jitsu competitors stand in ahh of his success, but he has also made an amazing impact… Read more »
I heard one of my students ask an assistant instructor here at our academy What does “OSS” mean? He responded saying it is a display of respect. While yes this is true I thought it would make for a good article because I think many people in the BJJ and MMA communities are using this as… Read more »
The MMA Formula, which was popularized by Jeff Patterson, is a simple, efficient, and effective formula that you can use as a reference for your MMA training. Basically, it breaks down MMA combat into three basic phases, each of which can be mastered with repetition of MMA drills. With that being said, let’s learn more about this formula…. Read more »
Becoming the best MMA fighter that you can be requires dedication, determination, endurance, strength, and skill. You must have a grueling desire to work harder than the next day, as well as partake in MMA drills constantly until you perfect your techniques. Let’s take a look at a few ways that you can become a better fighter today…. Read more »
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