Do I Need Experience to Train MMA?

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One of the more common concerns that individuals will have regarding MMA is whether or not they need prior experience in order to participate. In short, the answer is no. Mixed martial arts is very similar to other sports in the sense that you can learn as you go along. There are countless stories of… Read more »

MMA Sparring and Standup Tips

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8 MMA Sparring and Standup Tips to Take your Game to the Next Level Standup and sparring are excellent ways to become a better MMA fighter. Strikes, including front kicks, hooks, jabs, and crosses should be practiced meticulously to be mastered. Let’s take a look at 8 MMA sparring and standup strategies that you can… Read more »

MMA Tips for Fighting Bigger and Stronger Opponents

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In MMA, there’s no doubt that fighting a bigger, stronger opponent can be quite the challenge. Remember that just because two fighters weigh roughly the same, doesn’t mean that one of them isn’t stronger, taller, or bigger than the other. If you are a fighter with a smaller build and figure, use the following MMA… Read more »

Using the Parry as a Defense against Straight Arm Strikes

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To be a well-rounded standup fighter, you need to be just as good on the defensive end of your MMA techniques as you are on the offensive end. Solid defensive skills can discourage opponents, as well as build up opportunities to strike when you see an opening. In the following sections, you will learn about… Read more »

MMA Techniques: The Parry

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Using the Parry as a Defense against Straight Arm Strikes To be a well-rounded standup fighter, you need to be just as good on the defensive end of your MMA techniques as you are on the offensive end. Solid defensive skills can discourage opponents, as well as build up opportunities to strike when you see… Read more »

You Need These MMA Drills!

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The entire point of footwork, whether it be forward, backward, or side to side, would be to create a better angle between you and your opponent. MMA drills that focus on footwork can successfully allow you to develop advantages that will allow you to execute your jabs, hooks, and uppercuts much more effectively. In the… Read more »

MMA for Self Defense

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The Best MMA for Self Defense Whether you want to become an MMA fighter or not, you should enroll in a martial arts training program. It has a variety of benefits, such as it improves stamina and flexibility, increases your level of endurance, helps weight loss and teaches you self-defense. MMA training includes a variety… Read more »

BEST MMA DIET PLAN

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Select the Right Diet Plan to Complement Your MMA Workouts Competitive MMA fighters need to be physically fit and active at a very high level. From training to the real match, you need to keep your stamina and energy high. And the best way to achieve this is to follow a proper diet plan. Also,… Read more »

THE BEST MMA FITNESS TIPS

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As people are becoming more health conscious, they are shifting towards a healthier lifestyle. This includes intake of well-balanced meals, elimination of greasy fast food, proper sleep and of course exercise, to stay fit and active. If you are also planning to sign up for a workout program to get into shape, then you should… Read more »

Best MMA Fitness Program Tips For Beginners

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You would think that carrying a weapon for safety would be the best possible way to protect and secure yourself from criminals. But unfortunately, crime statistics present a different picture altogether. They show that overall, self-defense weapons have proven to be ineffective. This is because the criminal takes the victim by surprise and more often… Read more »