Yielding in Jiu Jitsu

Guillotine Choke

“Sir, you need to relax.  You are using a lot of muscle.”  I’ve heard this every week or two for the last nine years.  To my credit it’s better than it used to be.  I can flow… some 🙂  Still, yielding more, even in the face of intense pressure has become the heart of my… Read more »

Jiu Jitsu Chokehold Mastery

BJJ Self Defense Portland

Do you practice Brazilian Jiu jitsu? How is your submission game? Is your chokehold game successful? The Jiu jitsu chokehold game in Brazilian Jiu jitsu is not as common as it once was. Through the years many Jiu jitsu practitioners have gotten caught up in the whirlwind of new techniques and fads that have rushed… Read more »

Will Conor McGregor be next in line to match up against Floyd Mayweather?

Conor McGregor

One of the best boxers of our time Floyd Mayweather, Jr. is considering the match up with Conor McGregor. This is could be a good pay day for Mayweather as he could bring home $100,000,000 and most likely would not be a difficult match up in the boxing arena. McGregor said: “It was him that… Read more »

Walking Away – The Best Self-Defense Weapon You Have

The Best Self-Defense Weapon You Have Just because you’re familiar with flying arm bars or rear naked chokes, doesn’t mean that you should use them. Many experienced grapplers know that sometimes the best self-defense you can use in a altercation is to walk away. Let’s look at the reasons why. Reason #1 to Walk Away:… Read more »

When Push Comes to Shove – Using Self-Defense for a Physical Altercation That WASN’T Your Fault

When Push Comes to Shove – Using Self-Defense for a Physical Altercation That WASN’T Your Fault Let’s pretend that you’re sitting at a restaurant and all of a sudden a drunken individual bumps into your table. And instead of apologizing, he starts blabbering about how he’s going to “teach you a lesson”. Then, he takes… Read more »

Should Women Compete Against Men In BJJ

Should Women Compete Against Men in BJJ Tournaments? Whether or not women should compete against men in BJJ tournaments is actually a pretty big topic within the BJJ community. After all, women aren’t as strong or technically savvy, right? Wrong! These days, it isn’t uncommon to women with black belts who are capable of beating… Read more »

How To: Double Leg Takedown

How to do a Double Leg Takedown in Portland, Oregon: When we train to do a Double Leg Takedown in Portland, Oregon there are a few key points that we need to be aware of. This is a highly effective technique when done correctly and well timed. Timed incorrectly this technique is easily countered by… Read more »

No Ego when it comes to Jiu Jitsu safety

Jiu Jitsu in Portland: Triangle Choke

No Ego when it comes to Jiu Jitsu safety When thinking about jiu jitsu safety it’s important to make a clear internal distinction between training, competition, and life-or-death self defense. In a self defense situation you do what you need to do to survive. When training you should emphasize Jiu Jitsu safety and control. When… Read more »