When training Brazilian Jiu Jitsu Few can argue that becoming better at Jiu-Jitsu competition requires a number of things. However, if you aren’t flexible, and you can’t get your arms and legs to where you need them, it won’t matter how many techniques you know because you won’t be able to use them. Let’s take a look at five… Read more »
Jiu Jitsu hip development “better hips” in Jiu-Jitsu refers to the overall awareness that you have towards your extremities and shift in body weight while grappling. If your hips are used incorrectly against a seasoned opponent, they will be able to take capitalize on the situation by tapping you out or transitioning to a dominant… Read more »
Whether you’re relatively new to grappling, or whether you have years of experience under your belt, we all get caught in the occasional arm bar. Training brazilian jiu jitsu arm bar drills will help you build the skill set to defend these techniques. Even though in the beginning you will be forced to tap out… Read more »
“Sir, you need to relax. You are using a lot of muscle.” I’ve heard this every week or two for the last nine years. To my credit it’s better than it used to be. I can flow… some 🙂 Still, yielding more, even in the face of intense pressure has become the heart of my… Read more »
Do you practice Brazilian Jiu jitsu? How is your submission game? Is your chokehold game successful? The Jiu jitsu chokehold game in Brazilian Jiu jitsu is not as common as it once was. Through the years many Jiu jitsu practitioners have gotten caught up in the whirlwind of new techniques and fads that have rushed… Read more »
One of the best boxers of our time Floyd Mayweather, Jr. is considering the match up with Conor McGregor. This is could be a good pay day for Mayweather as he could bring home $100,000,000 and most likely would not be a difficult match up in the boxing arena. McGregor said: “It was him that… Read more »
The Best Self-Defense Weapon You Have Just because you’re familiar with flying arm bars or rear naked chokes, doesn’t mean that you should use them. Many experienced grapplers know that sometimes the best self-defense you can use in a altercation is to walk away. Let’s look at the reasons why. Reason #1 to Walk Away:… Read more »
When Push Comes to Shove – Using Self-Defense for a Physical Altercation That WASN’T Your Fault Let’s pretend that you’re sitting at a restaurant and all of a sudden a drunken individual bumps into your table. And instead of apologizing, he starts blabbering about how he’s going to “teach you a lesson”. Then, he takes… Read more »
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