One of the reasons that people often mention when they are asked why they train Brazilian Jiu Jitsu techniques may be surprising. It is the fact that it is not just about the physical, but the mental aspect as well. One of the best ways to make sure that you are going to get a… Read more »
If you were asked to invent a BJJ techniques that are successful for self-defense there is a good chance that they would have a few simple requirements. You would like it to be used to incapacitate your opponent or assailant, you would want it to be applied without too much setup or without appearing too… Read more »
Conor McGregor Fought Nick Diaz Without Putting on Weight Most believe that when Conor McGregor fought Nick Diaz at Welterweight that he put on extra mass. McGregor added to the belief by stating: “It’s a nice feeing, steaks everyday for me, steaks for breakfast, steaks for lunch, steaks for brunch. Grass-fed, massaged beef all day long…. Read more »
Miesha Tate v. Ronda Rousey During an appearance on CBS Sport Radio Miesha Tate discussed her upcoming battle with Ronda Rousey. Tate questioned whether Rousey would ever come back the same and implied that her spirit had been broken by the loss to Holm. “Whenever I’ve been down and out, my motivation was to come… Read more »
Some people assume that most Jiu jitsu techniques are based on a fight hitting the ground. While it is true that BJJ offers a tremendous benefit to self-defense when a fight does actually hit the ground, that does not mean that there are no Brazilian jiu jitsu techniques available before the fight hits the ground…. Read more »
If you are ever in need of applying your Brazilian jiu jitsu techniques for self-defense in the Portland, OR area there is a good chance that your assailant is not going to announce that they are planning to attack you. Therefore, it becomes important that you know how to defend yourself in close quarters, once… Read more »
Tai Chi is a study of mindfulness and your movement. There is a deep awareness of your body waiting to be accessed. All it takes is turning attention to observing yourself in motion. When we focus our minds on our bodies we can notice a hundred details in the simplest of movements. We start to… Read more »
Many people ask how Jiu Jitsu for Self defense works. The truth is that most practitioners never want to get involved in a fight and are going to do whatever they can to avoid a fight, instead Brazilian Jiu Jitsu is about knowing that you are prepared when something does happen, it is about feeling… Read more »
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