Jiu Jitsu is a complex art of skill and strength. At first it can seem so overwhelming that we want to give up. Our goals to be strong and fit, or to know how to fight just don’t seem worth it. It doesn’t have to be this way. You see most of the energy… Read more »
Ashton Kutcher vs. Conor McGregor. Everyone in the Brazilian Jiu Jitsu community knows who Master Rigan Machado is and what an impact he has had on the sport. Not only is his competition record so amazing that most jiu jitsu competitors stand in ahh of his success, but he has also made an amazing impact… Read more »
So, I was homeschooled. Homeschooled in the give the child a pile of books and let him go feral sort of way. 🙂 Really though, no organized lessons just a lot of reading about whatever seemed interesting. The part of this story that matters is the isolation. There were parts that were hard about that… Read more »
Health Benefits of Muay Thai There are many different ways to lose weight and get healthy. Few of them are as fun and as comprehensive as Muay Thai. Muay Thai or kickboxing is one of the best ways to improve your overall health and reach new fitness levels. Muay Thai is a full body aerobic… Read more »
Learning where to look during a fight can make all the difference when it comes to your fighting ability. While it seems unimportant, understanding where to look during a fight can offer you the competitive edge needed to win. For example, are you supposed to be looking at their feet? At their eyes? Their shoulders? The answer is… Read more »
Learning how to utilize your body weight as a boxer will make you much more dangerous in the ring. It can help you better defend yourself, as well as allow you to throw harder punches. In the following sections, we’ll show you a few inside secrets for helping you harness the power of your hips while boxing. The… Read more »
Unless you’ve been gifted with the ability to be ambidextrous, chances are good that you have one hand that is stronger and faster than the other. In boxing, this is referred to as your dominant hand, and finding out which one it is will help you success in the ring. Knowing which hand is your dominant one will… Read more »
Resilience. The best thing we can teach our kids. I was talking with someone I know about upcoming trends in technology. The conversation was about what we could expect for our kids. (Mine are 3 and 9 months… Life is good). Well, you may have heard about Chatbots in Facebook and Self Driving Cars. These… Read more »
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