One of the reasons that people often mention when they are asked why they train Brazilian Jiu Jitsu techniques may be surprising. It is the fact that it is not just about the physical, but the mental aspect as well. One of the best ways to make sure that you are going to get a… Read more »
If you were asked to invent a BJJ techniques that are successful for self-defense there is a good chance that they would have a few simple requirements. You would like it to be used to incapacitate your opponent or assailant, you would want it to be applied without too much setup or without appearing too… Read more »
Some people assume that most Jiu jitsu techniques are based on a fight hitting the ground. While it is true that BJJ offers a tremendous benefit to self-defense when a fight does actually hit the ground, that does not mean that there are no Brazilian jiu jitsu techniques available before the fight hits the ground…. Read more »
If you are ever in need of applying your Brazilian jiu jitsu techniques for self-defense in the Portland, OR area there is a good chance that your assailant is not going to announce that they are planning to attack you. Therefore, it becomes important that you know how to defend yourself in close quarters, once… Read more »
Many people ask how Jiu Jitsu for Self defense works. The truth is that most practitioners never want to get involved in a fight and are going to do whatever they can to avoid a fight, instead Brazilian Jiu Jitsu is about knowing that you are prepared when something does happen, it is about feeling… Read more »
Listing all the benefits of Women’s Jiu Jitsu would take a multi-volume encyclopedia. Of the many benefits that it offers, the art remains one of the best ways for women to get into great physical condition. At this point, some might be wondering how women’s jiu Jitsu can be an improvement over cardio kickboxing which… Read more »
When it comes to becoming the fittest you have ever been, there is no workout in the Portland area that is better for you than taking Brazilian Jiu Jitsu classes. Pavel Tsatsouline, the man that is responsible for having launched the modern kettle bell revolution, once said that one of the worst things that ever… Read more »
Why do people come to train at a jiu jitsu school? If you walk into any training facility and ask people about why they have started training you would see that the answers are as varied as the people themselves are. If you are considering training BJJ in Portland, OR, you may not yet know… Read more »
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