How to Win Friends and Training Partners Winning friends and training partners is a blend of personal development, effective communication, and fostering a positive training environment. Here are some strategies to help you succeed in building strong relationships and a respected position within your martial arts community: Personal Conduct and Attitude Show Respect: Always show… Read more »
Recently, a hot topic in the world of martial arts has been whether or not to turn the base leg when delivering kicks. As the sport of MMA evolves, so do the techniques and methods employed by fighters. The success of fighters like Alex Pereira, who often use leg kicks with minimal or no base… Read more »
In the world of martial arts, victory is not merely achieved through physical prowess alone; it requires a strategic mind capable of navigating the complexities of combat. Just as Sun Tzu’s “The Art of War” offers timeless wisdom for military commanders, its principles can be applied to the training and practice of martial arts, guiding… Read more »
Finding Harmony in Martial Arts: In the world of martial arts, there exists a delicate balance between physical prowess and mental discipline. Beyond mastering techniques and perfecting forms, practitioners often seek a deeper understanding of themselves and their interactions with others. It is within this quest for self-mastery that the wisdom of the Four Agreements finds… Read more »
We all have busy lives and balancing life and martial arts training requires effective time management skills and maintaining a healthy mindset. Here are some tips and strategies to help you work towards achieving greater balance: Set Clear Goals: Define what you want to achieve in both your personal life and martial arts training. Having… Read more »
Tips for sparring smaller opponents: Fear not, big and talls… we haven’t forgotten about you! Here are a few tips for sparring smaller opponents. This requires a different approach and strategy than sparring with someone of similar or larger size. Here are some tips to keep in mind when sparring with smaller opponents: Use your… Read more »
Tips for Sparring Taller Opponents When it comes to sparring with a taller opponent, many martial artists often find themselves at a disadvantage. However, with the right mindset and approach, you can learn to use your opponent’s height to your advantage. In this article, we’ll share some tips to help you spar more effectively with… Read more »
Why Shadowbox? Shadowboxing is a great way to improve your boxing skills, build endurance, and boost your confidence. It’s a training method that involves throwing punches and combinations without a partner or bag to hit. Instead, you’re throwing punches into the air, with the goal of refining your technique, footwork, and movements. Shadowboxing allows you… Read more »
This will close in 0 seconds