Jiu Jitsu is all about making sure that you are never defenseless, regardless of where the fight goes or who you are fighting. Whether you are training Jiu Jitsu in Portland, OR, or are involved in a real life street fight, this Kimura from the Guard works in every situation because it does not require… Read more »
The Rear Naked Choke from the Back Mount is a method that is great whether you are in competition, or an actual fight with an assailant. The moment you have the back of an opponent in Brazilian Jiu Jitsu, you can do the most damage without the risk of your opponent doing anything to you…. Read more »
One of the most impressive looking techniques in BJJ is the Triangle Choke from the Guard, especially in competition and mixed martial arts, it is one of the most impressive techniques to pull off and allows the user to pull off a victory from seemingly out of nowhere. In this example, your opponent is trying… Read more »
Why Muay Thai when there are so many things out there you can do? Ask yourself what are you looking for? Fitness, challenge, stronger will, the strength to follow through with your goals, comradery that is next to family, or a beautiful art that will keep you inspired for a life time. Muay Thai will… Read more »
What is your why? What is your why for your life? What is your why for your relationships? What is your why for your workout? The only time you know you have is right now. Â You need to know what your why is. Â Now get up and fight for it!
Mackenzie Dern, Women’s Jiu Jitsu world champion has made the jump to professional MMA. She signed with Legacy Fighting Championship in Thursday March 17th. Dern is expected to have her first fight on July 22nd in Dallas. Her opponent has not yet been chosen. Mackenzie Dern is a women’s jiu jitsu fighter who took the… Read more »
When your opponent has you in their guard, it means that your attacking options are limited in Brazilian Jiu Jitsu technique, but it does not mean that you cannot go on the offensive. With a Knee Bar from inside the Guard, you can transition from the relative safety of your opponents guard into an offensive… Read more »
Whether you are actively competing in Jiu Jitsu with others in Portland, OR, or whether you are involved in law enforcement or a real life fight, the goal for everyone involved in a fight is to end the fight as soon as possible and to ensure you take the least amount of damage possible. That… Read more »
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