Manny Pacquiao (Pac-man) announced that he is retiring after 20 incredible years as a professional Boxer. In his last bout he defeated Timothy Bradley and decided to hang up his gloves. Manny Pacquiao is one of the most famous boxers of all time. He has been so exciting to watch because of his unique style… Read more »
Brazilian Jiu Jitsu (BJJ for short) is an amazing way to get yourself in the best shape of your life, without having to lift weights, run on a elliptical machine, or having to resort to diets that are going to leave you feeling hungry and cranky. In Portland Bjj fitness is becoming more and more… Read more »
Some people are excited about starting BJJ Training but are not entirely sure what proper etiquette would be for training Brazilian Jiu Jitsu. So in order to take some of that stress out of your first introductory lesson, you can read a little bit about proper etiquette while training Brazilian Jiu Jitsu. How to… Read more »
There is no doubt about it if they were to fight it would become one of the biggest fights in UFC history. Both fighters are competitors that will not easily be forgotten. With George St-Pierre displaying an interest in returning to the fight game and Anderson Silva still active it is a possible match that… Read more »
One of the most beautiful things about Brazilian Jiu Jitsu is the fact that it is almost like a game of cat-and-mouse. One person initiates an attack, only to have it countered, which leads to a whole new playing field because you may have transitioned your position. That is one of the reasons so many… Read more »
One of the reasons that the mount is so important, is because in BJJ, both in competition and in actual street fights, it is the most common position that you are going to find yourself in. Add in the fact that it is a position you can do a lot of damage in Jiu Jitsu,… Read more »
In the game of Brazilian Jiu Jitsu, unlike wrestling you will become familiar with fighting from all positions. That is why this Collar Choke from the Guard is a great move to learn when you do find yourself on your back. Just because you are on your back, does not mean that you should simply… Read more »
This guideon How To Do Tai Chi For Beginners is broken into three parts The How, The Why and Going Deeper. The how only takes a couple of minutes and will change your life. Do it now. Once you’ve had that experience move on the to why and going deeper. Each will add to the power… Read more »
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