How to Win Friends and Training Partners Winning friends and training partners is a blend of personal development, effective communication, and fostering a positive training environment. Here are some strategies to help you succeed in building strong relationships and a respected position within your martial arts community: Personal Conduct and Attitude Show Respect: Always show… Read more »
Should I or Should I Not Turn the Base Leg on the Kick?
Recently, a hot topic in the world of martial arts has been whether or not to turn the base leg when delivering kicks. As the sport of MMA evolves, so do the techniques and methods employed by fighters. The success of fighters like Alex Pereira, who often use leg kicks with minimal or no base… Read more »
3 Top Muay Thai Fighters: their fighting styles & training routines
3 Top Muay Thai Fighters: their fighting styles & training routines We all aspire to be great students and fighters, which we can achieve through learning from other fighters, hard work, and diligent training. Today, we’re going to focus more on the training methods and routines, to improve our Muay Thai and make us better… Read more »
The importance of Muay Thai as a mental training tool
Muay Thai as a Mental Training tool… The importance of Muay Thai as a mental training tool. Exercise has multiple different meanings and can go beyond a simple hour of movement. Developing a symbiotic relationship can reshape your entire workout and give you better results. When exercise becomes a means of reshaping your body, rather… Read more »
The Importance of Good Footwork When Learning How to Box – Boxing Footwork
Boxing Footwork. When taking up the art of boxing there is a basic progression of ideas, techniques and strategies that you need to understand. First is your stance and foundation. If you are not solid in your stance it will be difficult to defend attacks and you will have no power or mobility with your… Read more »
Get Certified and Become a Muay Thai Kickboxing Instructor
If you have ever had the desire to become and Muay Thai Kickboxing instructor now is your chance. Here at Northwest Fighting Arts we have helped many people become nationally certified Muay Thai and Kickboxing instructors. There are different levels of certification depending on your goals and what level of students you want to teach…. Read more »
Tate 100% Certain She Can Beat Ronda Rousey this time
Miesha Tate v. Ronda Rousey During an appearance on CBS Sport Radio Miesha Tate discussed her upcoming battle with Ronda Rousey. Tate questioned whether Rousey would ever come back the same and implied that her spirit had been broken by the loss to Holm. “Whenever I’ve been down and out, my motivation was to come… Read more »
Kickboxing Mom is Battling Stereotypes
Welland, Ontario, Canada: What began as “fun stuff to do” and a battle against the bulge for Randi Bowslaugh became a fight against stereotypes after she heard her stepdaughter accept limitations unchallenged. “A lot of the time I heard her say ‘Girls can’t do that,’ and that disturbed me, so I asked why not,” said… Read more »