8 MMA Sparring and Standup Tips to Take your Game to the Next Level Standup and sparring are excellent ways to become a better MMA fighter. Strikes, including front kicks, hooks, jabs, and crosses should be practiced meticulously to be mastered. Let’s take a look at 8 MMA sparring and standup strategies that you can… Read more »
In MMA, there’s no doubt that fighting a bigger, stronger opponent can be quite the challenge. Remember that just because two fighters weigh roughly the same, doesn’t mean that one of them isn’t stronger, taller, or bigger than the other. If you are a fighter with a smaller build and figure, use the following MMA… Read more »
To be a well-rounded standup fighter, you need to be just as good on the defensive end of your MMA techniques as you are on the offensive end. Solid defensive skills can discourage opponents, as well as build up opportunities to strike when you see an opening. In the following sections, you will learn about… Read more »
Using the Parry as a Defense against Straight Arm Strikes To be a well-rounded standup fighter, you need to be just as good on the defensive end of your MMA techniques as you are on the offensive end. Solid defensive skills can discourage opponents, as well as build up opportunities to strike when you see… Read more »
The entire point of footwork, whether it be forward, backward, or side to side, would be to create a better angle between you and your opponent. MMA drills that focus on footwork can successfully allow you to develop advantages that will allow you to execute your jabs, hooks, and uppercuts much more effectively. In the… Read more »
The Best MMA for Self Defense Whether you want to become an MMA fighter or not, you should enroll in a martial arts training program. It has a variety of benefits, such as it improves stamina and flexibility, increases your level of endurance, helps weight loss and teaches you self-defense. MMA training includes a variety… Read more »
Select the Right Diet Plan to Complement Your MMA Workouts Competitive MMA fighters need to be physically fit and active at a very high level. From training to the real match, you need to keep your stamina and energy high. And the best way to achieve this is to follow a proper diet plan. Also,… Read more »
As people are becoming more health conscious, they are shifting towards a healthier lifestyle. This includes intake of well-balanced meals, elimination of greasy fast food, proper sleep and of course exercise, to stay fit and active. If you are also planning to sign up for a workout program to get into shape, then you should… Read more »
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