Most people think that BJJ comes from Brazil (hence the name, “Brazilian” jiu-jitsu). But Where does Brazilian Jiu Jitsu Come From? really? If you trace its origins back far enough, you’ll notice that it actually comes from Japan. Around 1914, a man by the name of Esai Maeda arrive in Brazil in an attempt to establish… Read more »
Brazilian jiu-jitsu is well-known for its grappling and takedown techniques, which makes some people wonder, Will Brazilian jiu-jitsu get me in shape? In every sense, yes, it will. BJJ involves a lot of constant movement, and this will cause your heart to work overtime, providing you with more cardiovascular endurance. Jiu-jitsu can also improve balance,… Read more »
Brazilian jiu-jitsu is a special martial art in the sense that it can teach you things that come in handy both on and off the mat. What does Brazilian jiu-jitsu teach you? For one, it teaches you how to defend yourself against stronger and bigger opponents. Secondly, it teaches you how to become a more… Read more »
Brazilian jiu-jitsu is a sport that revolves primarily around grappling and submission-based moves. For this reason, it is often said to be one of the most efficient forms of martial arts for one-on-one self-defense situation. Can anyone do BJJ though? In short, yes. This isn’t a sport that discriminates against size, age, weight, or experience…. Read more »
One of the more common types of guards that you will witness during Jiu-Jitsu competition is the butterfly guard. As you might already know, this type of guard is versatile, efficient, and can allow you to reach a wide range of sweeps and submissions. But getting there can be a little challenging, especially against a… Read more »
Can I Lose Weight With Brazilian Jiu-Jitsu? Brazilian jiu-jitsu is a grappling-based martial art that is designed for the sole purpose of helping fighters control the pace of a fight when in a clinch or when on the ground. Based on this alone, it’s easy to see that a huge amount of cardiovascular training will… Read more »
Developing a winning Jiu-Jitsu mindset is one of the best ways to endure the ups and downs associated with this sport. It’s a part of Jiu-Jitsu philosophy, that when mastered, will dramatically take your skills to the next level. As a general rule of thumb, you can view Jiu-Jitsu as an assortment of attacks and… Read more »
Understanding the Art of Jiu-Jitsu Fighting Throughout the history of mankind, thousands of variations of martial arts have come and gone. So, what makes the Jiu-Jitsu philosophy so efficient? And why is it one of the most universally-used martial arts in the world? Below, we are going to talk about the art of Jiu-Jitsu fighting,… Read more »
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