Gracie Jiu Jitsu

Jiu Jitsu self defense in portland

Among the first Gracie Jiu Jitsu techniques for attacking from the side control would be the “walking armbar.” This armbar probably has a number of different names but the general concept of the armbar never changes. This is a side control armlock that attacks the far arm. The far arm refers to the arm that… Read more »

Jiu Jitsu Headlock Escapes

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You really cannot deny the fact that the headlock is among the top two or three most common positions you will find yourself if you have the unfortunate luck of becoming involved with a street altercation. Why is this so? Basically, if a person assaults you at close range and is not getting the better… Read more »

The Classic Gracie Jiu Jitsu Takedowns

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In the early days of the UFC, Royce Gracie was able to use jiu jitsu takedowns on many of his opponents with relative ease. The way he commonly did so was with one of the standard Gracie Jiu Jitsu techniques: the double leg takedown. Anyone seriously interested in being able to bring a fight to the ground… Read more »

Attacks from the Mount in Gracie Jiu Jitsu

Brazilian Jiu Jitsu in Portland

Attacks from The mount in Gracie Jiu Jitsu can be considered the primary Gracie Jiu Jitsu techniques. When you have mounted an opponent, you will immediately launch an attack on the choke points or the limbs of the upper torso. Of course, it is also possible to deliver strikes to the head of an opponent… Read more »

What Will Happen at Your First Gracie Jiu Jitsu Class?

bjj in Portland

Having heard so much about a Gracie Jiu Jitsu Class, you are likely very thrilled about taking your first class. You might even have a few expectations in mind. The class itself might be a little different than what you expected so you should be aware of what will occur the very first class you take…. Read more »

Portland Brazilian Jiu Jitsu Techniques: The Guillotine from the Guard

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The Guillotine Choke is a popular move in Brazilian Jiu Jitsu because it is not only highly effective, but can also be used in every possible situation. Add in the fact that it looks spectacular and requires relatively straightforward technique, and you will understand why every Portland, OR Brazilian Jiu Jitsu training facility will expound… Read more »

Portland BJJ Techniques: The Heel Hook

Guillotine Choke

Whether you are in a real fight, competing, or simply sparring with BJJ, the moment you have a firm Heel Hook in Bjj, your opponent is quickly going to give up the fight because of the pressure it puts on their joints. BJJ is about taking a fight down to a place where it is… Read more »