Learn About Jiu-Jitsu Training

Developing Positive Skillsets and Belief Systems through Jiu-Jitsu Training Jiu-Jitsu is a sport that will push you both mentally as well as physically. Ask anyone who’s been grappling for some time and they’ll tell you that the skills that you gain from Jiu-Jitsu can also transfer over into life. From pushing through obstacles to overcoming negative thinking,… Read more »

Where Does BJJ Come From?

brazilian jiu jitsu portland

Most people think that BJJ comes from Brazil (hence the name, “Brazilian” jiu-jitsu). But Where does Brazilian Jiu Jitsu Come From? really? If you trace its origins back far enough, you’ll notice that it actually comes from Japan. Around 1914, a man by the name of Esai Maeda arrive in Brazil in an attempt to establish… Read more »

Will Brazilian Jiu-Jitsu Get Me In Shape?

brazilian jiu jitsu portland

Brazilian jiu-jitsu is well-known for its grappling and takedown techniques, which makes some people wonder, Will Brazilian jiu-jitsu get me in shape? In every sense, yes, it will. BJJ involves a lot of constant movement, and this will cause your heart to work overtime, providing you with more cardiovascular endurance. Jiu-jitsu can also improve balance,… Read more »

What Does Brazilian Jiu-Jitsu Teach You?

BJJ Classes in Portland

Brazilian jiu-jitsu is a special martial art in the sense that it can teach you things that come in handy both on and off the mat. What does Brazilian jiu-jitsu teach you? For one, it teaches you how to defend yourself against stronger and bigger opponents. Secondly, it teaches you how to become a more… Read more »

Can Anyone Do BJJ?

Jiu Jitsu self defense in portland

Brazilian jiu-jitsu is a sport that revolves primarily around grappling and submission-based moves. For this reason, it is often said to be one of the most efficient forms of martial arts for one-on-one self-defense situation. Can anyone do BJJ though? In short, yes. This isn’t a sport that discriminates against size, age, weight, or experience…. Read more »

Using the Fake Headlock to Setup the Butterfly Guard

BJJ Classes in Portland

One of the more common types of guards that you will witness during Jiu-Jitsu competition is the butterfly guard. As you might already know, this type of guard is versatile, efficient, and can allow you to reach a wide range of sweeps and submissions. But getting there can be a little challenging, especially against a… Read more »

BJJ For Weight Loss?

brazilian jiu jitsu portland

Can I Lose Weight With Brazilian Jiu-Jitsu? Brazilian jiu-jitsu is a grappling-based martial art that is designed for the sole purpose of helping fighters control the pace of a fight when in a clinch or when on the ground. Based on this alone, it’s easy to see that a huge amount of cardiovascular training will… Read more »

What is the Jiu-Jitsu Mindset?

brazilian jiu jitsu in Portland, OR

Developing a winning Jiu-Jitsu mindset is one of the best ways to endure the ups and downs associated with this sport. It’s a part of Jiu-Jitsu philosophy, that when mastered, will dramatically take your skills to the next level. As a general rule of thumb, you can view Jiu-Jitsu as an assortment of attacks and… Read more »

The Art of Jiu-Jitsu Fighting

BJJ Classes in Portland

Understanding the Art of Jiu-Jitsu Fighting Throughout the history of mankind, thousands of variations of martial arts have come and gone. So, what makes the Jiu-Jitsu philosophy so efficient? And why is it one of the most universally-used martial arts in the world? Below, we are going to talk about the art of Jiu-Jitsu fighting,… Read more »

The Jiu-Jitsu Lifestyle

brazilian jiu jitsu portland

What is the Jiu-Jitsu Lifestyle All About? Living the Jiu-Jitsu lifestyle can be a lot of fun, and is a great way to stay in shape, make new friends, and master a sport that you love. In the following sections, we’ll talk more about what this lifestyle is all about (as recommended by the pros)…. Read more »