Can You Defend Yourself

BJJ Classes in Portland

How Long Before You Can Defend Yourself? Almost nobody who practices Jiu-Jitsu, or other self-defense martial for that matter, becomes fluent overnight. It just isn’t going to happen, so relieve that expectation right now. The ironic part is that once you stop having such high expectations for your skills, you’ll learn at a much quicker… Read more »

BJJ Training In A Gi For Real-Life

JIu Jitsu portland

How BJJ Training Can Simulate A Real-Life Self-Defense Situation Many newer grapplers often wonder: does gi training simulate real-life self-defense situations more than no-gi training? The short answer: it depends. Unless you live on the beach, chances are good that our physical altercations are almost always going to include attackers who are wearing clothing. These… Read more »

Don’t Abuse Your Self-Defense

Train MMA in Portland

Don’t Abuse Your Self-Defense Abilities Just because you’re an experienced and efficient grappler, doesn’t mean that you should go as far as to break an opponent’s arm or leg during a physical altercation. After all, 99% of the attackers that you’ll ever face in life will likely have no experience in BJJ. Some may have… Read more »

Will Brazilian Jiu-Jitsu Get Me In Shape?

BJJ Classes in Portland

Is jiu-jitsu good for fitness? Brazilian jiu-jitsu is well-known for its grappling and takedown techniques, which makes some people wonder, “Is jiu-jitsu good for fitness?” In every sense, yes, it will. BJJ involves a lot of constant movement, and this will cause your heart to work overtime, providing you with more cardiovascular endurance. Jiu-jitsu can… Read more »

BJJ On The Beach?

Guillotine Choke

Will BJJ work for self-defense? Some people wonder whether or not Will BJJ work for self-defense. After all, you won’t really have much to grab onto if your opponent isn’t wearing much clothing. Not to mention, they may be slippery, making it difficult to perform any moves. To answer the question: yes, self-defense BJJ is… Read more »

If You Live In One Of These Cities…

JIu Jitsu portland

Consider Taking Self-Defense BJJ Classes if You Live in These American Cities For some people, BJJ serves as nothing more than an outlet for having fun and staying in shape. But for others, it’s a method of protection. If you live in the following American cities, then you should definitely consider investing your time and… Read more »

Can you use Brazilian Jiu-Jitsu In A Bar?

Can you use Brazilian Jiu-Jitsu in a Bar? If you visit bars regularly, chances are that you’ll eventually get into an altercation. Alcohol tends to make people lower their inhibitions, and because of this, you may find someone wanting to fight you. Assuming that you can’t get away, Can you use Brazilian Jiu-Jitsu in a… Read more »