The importance of Muay Thai as a mental training tool

muay thai kickboxing portland

Muay Thai as a Mental Training tool… The importance of Muay Thai as a mental training tool. Exercise has multiple different meanings and can go beyond a simple hour of movement. Developing a symbiotic relationship can reshape your entire workout and give you better results. When exercise becomes a means of reshaping your body, rather… Read more »

The Importance of Good Footwork When Learning How to Box – Boxing Footwork

Boxing Footwork. When taking up the art of boxing there is a basic progression of ideas, techniques and strategies that you need to understand. First is your stance and foundation. If you are not solid in your stance it will be difficult to defend attacks and you will have no power or mobility with your… Read more »

9 Fight Tactics to Develop Winning Competitors

Boxing in Portland

Fight tactics are used by Martial Art competitors. It gives them a focus and overall strategy they need to win the fight. It does not matter whether you practice Muay Thai, MMA or Boxing; understanding these tactics are what will make you successful. Although these tactics are an essential key in developing winning competitors, the… Read more »

Health Benefits of Muay Thai

Kickboxing in Portland

Health Benefits of Muay Thai There are many different ways to lose weight and get healthy. Few of them are as fun and as comprehensive as Muay Thai. Muay Thai or kickboxing is one of the best ways to improve your overall health and reach new fitness levels. Muay Thai is a full body aerobic… Read more »

How to Adopt Proper Fighting Stances and Movements

muay thai kickboxing portland

Adopting Proper Fighting Stances whether you are fighting in a ring or on the streets, the fundamentals behind standup game remain the same. A good fighting stance will allow you to execute your techniques more effectively, as well as help you feel balanced and protected. Below, we are going to talk about MMA strategies that you can use… Read more »

The Thai Clinch

mma portland

The Thai Clinch falls directly between grappling and fighting. Some fighters refer to it as “Standup” while others refer to it as “Grappling”. Whatever the proper label may be, knowing that you should understand the MMA strategies behind clinching. Since this position is very common in MMA, learning them can only make you a better-rounded fighter. Basic Thai Clinch… Read more »

Get Certified and Become a Muay Thai Kickboxing Instructor

Train Muay Thai in Portland

If you have ever had the desire to become and Muay Thai Kickboxing instructor now is your chance. Here at Northwest Fighting Arts we have helped many people become nationally certified Muay Thai and Kickboxing instructors. There are different levels of certification depending on your goals and what level of students you want to teach…. Read more »

Will Conor McGregor be next in line to match up against Floyd Mayweather?

Conor McGregor

One of the best boxers of our time Floyd Mayweather, Jr. is considering the match up with Conor McGregor. This is could be a good pay day for Mayweather as he could bring home $100,000,000 and most likely would not be a difficult match up in the boxing arena. McGregor said: “It was him that… Read more »