Portland Jiu Jitsu Techniques: The Kimura from Guard

Brazilian Jiu Jitsu portland

Jiu Jitsu is all about making sure that you are never defenseless, regardless of where the fight goes or who you are fighting. Whether you are training Jiu Jitsu in Portland, OR, or are involved in a real life street fight, this Kimura from the Guard works in every situation because it does not require… Read more »

BJJ Technique: Knee Bar

brazilian jiu jitsu in Portland, OR

When your opponent has you in their guard, it means that your attacking options are limited in Brazilian Jiu Jitsu technique, but it does not mean that you cannot go on the offensive. With a Knee Bar from inside the Guard, you can transition from the relative safety of your opponents guard into an offensive… Read more »

Brazilian Jiu Jitsu Techniques: The Rear Naked Choke

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Some people assume that most Jiu jitsu techniques are based on a fight hitting the ground. While it is true that BJJ offers a tremendous benefit to self-defense when a fight does actually hit the ground, that does not mean that there are no Brazilian jiu jitsu techniques available before the fight hits the ground…. Read more »

BJJ for Self Defense in Portland

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Many people ask how Jiu Jitsu for Self defense works. The truth is that most practitioners never want to get involved in a fight and are going to do whatever they can to avoid a fight, instead Brazilian Jiu Jitsu is about knowing that you are prepared when something does happen, it is about feeling… Read more »

Women’s Jiu Jitsu for Fitness and Conditioning

Women’s Self Defense in Portland

Listing all the benefits of Women’s Jiu Jitsu would take a multi-volume encyclopedia. Of the many benefits that it offers, the art remains one of the best ways for women to get into great physical condition. At this point, some might be wondering how women’s jiu Jitsu can be an improvement over cardio kickboxing which… Read more »

Brazilian Jiu Jitsu VS Weight Lifting

BJJ Classes in Portland

When it comes to becoming the fittest you have ever been, there is no workout in the Portland area that is better for you than taking Brazilian Jiu Jitsu classes. Pavel Tsatsouline, the man that is responsible for having launched the modern kettle bell revolution, once said that one of the worst things that ever… Read more »

Jiu Jitsu School: How to Become Your Best

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Why do people come to train at a jiu jitsu school? If you walk into any training facility and ask people about why they have started training you would see that the answers are as varied as the people themselves are. If you are considering training BJJ in Portland, OR, you may not yet know… Read more »