Grappling submissions are found in many different styles of the martial arts. You will find them in mixed martial arts, traditional arts, self-defense programs, and, of course, submission wrestling. On the surface, there may seem to be a great many different submissions which make up the totality of concession moves. This might be the perceptions… Read more »
The topic of Judo vs Jiu Jitsu is a complex one. To those who might not be familiar with the martial arts, Judo and Jiu Jitsu might seem to be very much the same. You really would have a tough time telling them apart if you looked at still photos of the respective arts’ practitioners… Read more »
Jiu Jitsu is commonly thought of as a sport but such an impression really pigeonholes it. Imagine if a Jiu Jitsu practitioner was assaulted. Would not the art be helpful to address being attacked in such a scenario? The answer is yes….BUT….there needs to be an understanding that Jiu Jitsu self defense training must be… Read more »
Gracie Jiu Jitsu puts a lot of emphasis on escaping from the mount position. You might not see as much emphasis on escaping from this position with other Brazilian Jiu Jitsu systems. Why is it that GJJ places the amount of emphasis on escaping from the mount? Basically, Gracie Jiu Jitsu is self-defense oriented… Read more »
Bodybuilders Bodyweight exercises Benefits: The seven count bodybuilder bodyweight exercises is one of the most intense movements that you could add to your workout program is relatively similar to that of a burpee only with some key differences. This exercise offers so much variety that it’s almost like a complete body workout all in one…. Read more »
More on the importance of Timing sparring: Timing is one of the most important pieces of developing a world class striking game. If you have good timing you will be able to land strikes on faster opponents while taking the least amount of punishment. In order to get develop this skill “timing” you need… Read more »
Happy Friday! Come in and “suffer” with us during one of our weekend classes! Don’t Quit.
The USA Thai Boxing Association recognizes Teacher Appreciation Day every year on October 16th. If you remember your Level I curriculum, then you’ll know that the traditional gift is one candle, 3 sticks of incense, and dried flowers. October 16th was chosen specifically because it’s Ajarn Surachai Sirisute’s birthday. He’s Professor Jeff’s Muay Thai instructor,… Read more »
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