Can Boxing Gloves Be Washed?

boxing portland

Can Boxing Gloves Be Washed? Boxing gloves are a piece of your boxing arsenal that will start to stink over time. And not just that – they’ll start to accumulate bacteria and fungi that could potentially be harmful to your health and those you train with. Can boxing gloves be washed? Definitely. Plus, there are… Read more »

Can Boxing Build Muscle?

boxing portland

There’s no question that boxers are among the most in shape and toned athletes in the world. But can boxing build muscle? First, it’s important to know that building muscle is all about building mass. But it can be difficult to build mass when you are burning thousands of calories during a single boxing training… Read more »

Mastering the Mental Aspect of Boxing Competition

boxing portland

Did you know that Portland boxing is just as much a mental sport as it is a physical one? In fact, most professionals would agree that the mental aspect of boxing is more important than the actual physical training. Once you start boxing, you’ll quickly realize that you are your own worst enemy. If you… Read more »

4 Tips For Boxing Competition

boxing portland

In order to experience success in a boxing competition, you need to develop an ample amount of toughness and discipline. Portland boxing requires being in peak physical and mental shape, as well as understanding all of the fundamentals. With enough hard work and dedicated, your persistence will pay off and you’ll be a very strong… Read more »

7 Basic Punching Tips to Remember

Boxing in Portland

Despite what you might believe, boxing is a lot more than throwing wild haymakers with the hope of one of them landing and knocking out your opponent. Quite the contrary, boxing is a very precise, skilled sport that requires you to have the utmost understanding of the fundamentals. Below, we’ll talk about 7 crucial punching… Read more »

How To: Boxing Stamina

boxing portland

Boxing is a sport that requires an ample amount of speed, strength, and endurance. Being in-shape can also provide you with a greater degree of confidence as well. Building endurance is something that both amateur and professional boxers alike focus on. Portland boxing competition only provides short breaks, so you need to be well-versed physically… Read more »

Boxing For Fitness

boxing portland

Boxing For Fitness Improves Health in Multiple Ways Boxing is becoming one of the most popular ways to improve and enhance overall fitness. This is because boxing provides one of the best full body workouts out there. Boxing was once an inaccessible form of exercise for people who weren’t interested in fighting. In recent years… Read more »