Why Should All Woman Consider Learning Self-Defense?

Women’s Self Defense in Portland

Why Should All Woman Consider Learning Self-Defense? It isn’t only women who should invest time in learning self-defense. In fact, everyone should learn some form of martial arts. However, women in particular need to learn the most since they often end up as targets by muggers and rapists. Below are some reasons why all women… Read more »

Why Should I Learn MMA?

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Knowing how to fight is an important skill to have. But aside from that, you might be wondering, “Why should I learn MMA?” Believe it or not, MMA can provide you with a wide range of practical benefits. In the following sections, we’ll talk more about what they are. Reason #1: Training MMA Relieves Stress… Read more »

Learn About Jiu-Jitsu Training

Developing Positive Skillsets and Belief Systems through Jiu-Jitsu Training Jiu-Jitsu is a sport that will push you both mentally as well as physically. Ask anyone who’s been grappling for some time and they’ll tell you that the skills that you gain from Jiu-Jitsu can also transfer over into life. From pushing through obstacles to overcoming negative thinking,… Read more »

Brazilian Jiu-Jitsu vs Other Martial Arts?

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Every form of martial arts is different, and each one offers something that makes it different. What makes Brazilian jiu-jitsu different from other marital arts? For one, it’s a grappling based martial art, which isn’t very “traditional” compared to other forms of marital arts. Perhaps the most similar marital art to BJJ is judo, but… Read more »

Is Boxing Safe?

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Boxing is a sport that has been around for quite some time, and has had its fair share of fatalities and tragedies. But accidents occur in sports all the time. Is boxing really considered that dangerous compared to all of the others? Before signing for training classes in up, almost everyone will want to know,… Read more »

What Makes a MMA Fighter Great?

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If you had to point out the single attribute that make great MMA fighters a threat in the cage, it would be difficult. This is because MMA fighters are well-rounded in a variety of martial arts, and each of the “greats” have something that makes them special. What makes a MMA fighter great? Let’s break… Read more »

What Makes BJJ Good for Self-Defense?

Jiu jitsu school in Portland

What Makes BJJ Good for Self-Defense? Imagine that an intoxicated individual makes their way up to you on the street, looking for a confrontation. What should you do? Should you punch them first? Should you wait until they throw the first punch and then react accordingly? These questions, plus more, can all be answered once… Read more »

What Are The Golden Gloves in Boxing?

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In boxing, the “Golden Gloves” refers to a name that is given to a tournament strictly designed for amateur boxers in the United States. In some cases, the term might be used to refer to the National Gloves competition, but most of the time, it simply represents amateur tournaments which take place in various regions… Read more »