Some people that are concerned about their personal safety decide to carry around mace, or pepper spray, sometimes leading to a violation of state or city law, but did you know that you could also protect yourself without needing anything but your own hands and feet? If you want to walk through Portland, OR… Read more »
There are several reasons that the Brazilian Jiu Jitsu schools in Portland, Oregon are filling up with prospective students who want to better themselves. Unlike treadmills and free weights, which are one dimensional, training in BJJ not only transforms your body but it can help improve the mental aspects of your life as well. When… Read more »
One of the most important things about training at a Brazilian Jiu Jitsu school in Portland, Oregon is actually finding the right place to train at. While you may have all the talent in the world to practice Jiu Jitsu, the truth is that ultimately the gym you choose is going to determine how… Read more »
Why Brazilian Jiu jitsu? If someone told you that you could lose weight, feel fitter and be able to accomplish these things without having to spend countless hours running like a hamster on a treadmill, would you think they were lying to you or would you want to learn more? This is Why Brazilian Jiu… Read more »
When it comes to training Brazilian Jiu Jitsu, it provides numerous benefits for the person exercising, these benefits go beyond what people associate with training or working out. Apart from receiving a vigorous workout, it also instills a sense of accomplishment and pride with its students. People that enroll in BJJ Training feel a… Read more »
Manny Pacquiao (Pac-man) announced that he is retiring after 20 incredible years as a professional Boxer. In his last bout he defeated Timothy Bradley and decided to hang up his gloves. Manny Pacquiao is one of the most famous boxers of all time. He has been so exciting to watch because of his unique style… Read more »
Brazilian Jiu Jitsu (BJJ for short) is an amazing way to get yourself in the best shape of your life, without having to lift weights, run on a elliptical machine, or having to resort to diets that are going to leave you feeling hungry and cranky. In Portland Bjj fitness is becoming more and more… Read more »
Some people are excited about starting BJJ Training but are not entirely sure what proper etiquette would be for training Brazilian Jiu Jitsu. So in order to take some of that stress out of your first introductory lesson, you can read a little bit about proper etiquette while training Brazilian Jiu Jitsu. How to… Read more »
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