Brazilian Jiu Jitsu portland

Rigan Machado Seminar

Some people that are concerned about their personal safety decide to carry around mace, or pepper spray, sometimes leading to a violation of state or city law, but did you know that you could also protect yourself without needing anything but your own hands and feet? If you want to walk through Portland, OR feeling confident in your ability to take care of yourself, training Brazilian Jiu Jitsu may be the perfect thing to train.

The beauty of the concept behind Brazilian Jiu Jitsu…

…is the fact that it negates any potential strength and size advantage that an assailant may have on you. Because Brazilian Jiu Jitsu focuses on bringing a potential attack to the ground and focuses on joint attacks rather than sheer strength, it can be considered advantageous to anyone who would like to feel safer when they are walking down the street at night.


Just imagine walking down the street, knowing that your knowledge of Brazilian Jiu Jitsu will allow you to bring any possible assailant down to where you feel comfortable, because as the old adage goes ‘size does not matter once a fight hits the ground’.


Once you start training Brazilian Jiu Jitsu…

…you are going to notice it is not only going to work wonders for your self-confidence when it comes to defending yourself, but it is also going to give you a workout that you may not have experienced before.


The truth is that many gyms and dojo’s may offer Brazilian Jiu Jitsu training in Portland, Oregon especially with the recent interest in the sport due to mixed martial arts, but it is important that do not just go for the most expensive or least expensive gym to train. Find one that has a quality reputation, which takes the time to explain the methods to you properly, and ensure that you are going to feel comfortable working with both the coaches and the other students in the gym. Once you feel comfortable, you are going to be much more likely to attend training sessions and want to get better as well.


Read about a Brazilian Jiu Jitsu class