There are several reasons that the Brazilian Jiu Jitsu schools in Portland, Oregon are filling up with prospective students who want to better themselves. Unlike treadmills and free weights, which are one dimensional, training in BJJ not only transforms your body but it can help improve the mental aspects of your life as well.
Brazilian Jiu Jitsu portlandWhen you are training in Brazilian Jiu Jitsu in Portland, Oregon, you are going to be working out – the fun way. How many people have given up on their New Year’s resolutions to become more active simply because they were getting bored in the gym and were tired of seeing little to no results? The truth is that Brazilian Jiu Jitsu helps you train your body, targets all your muscles, and remains interesting enough to keep coming back to. If you cannot run at level 7 on a treadmill, you are not likely to come back for more, a treadmill does not push you in the way that true competition does. However, barely losing a grappling contest to someone else, a human partner, is going to make you want to get better. And while a treadmill can throw such helpful slogans as ‘push harder’ or ‘go faster’ at you, a human opponent in Brazilian Jiu Jitsu is going to be able to show you some techniques or moves that you otherwise may not have added before.

 What to look for in a Brazilian Jiu Jitsu school:

Most of the Portland, Oregon training facilities for BJJ are going to instantly show you just how proud they are of their students and how happy those students are to be training there. You can tell a lot from a training facility by how students and teachers interact with one another. For most people training in Portland, Oregon is more than just a workout; it provides them with mental toughness and focus.


Training BJJ in Portland, Oregon does not just benefit you physically, mentally, but also helps you feel more confident when you walk onto the street. One of the most comforting things in life is a sense of security and wellbeing, and training Brazilian Jiu Jitsu provides just that.

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