The Best Self-Defense Weapon You Have Just because you’re familiar with flying arm bars or rear naked chokes, doesn’t mean that you should use them. Many experienced grapplers know that sometimes the best self-defense you can use in a altercation is to walk away. Let’s look at the reasons why. Reason #1 to Walk Away:… Read more »
When Push Comes to Shove – Using Self-Defense for a Physical Altercation That WASN’T Your Fault Let’s pretend that you’re sitting at a restaurant and all of a sudden a drunken individual bumps into your table. And instead of apologizing, he starts blabbering about how he’s going to “teach you a lesson”. Then, he takes… Read more »
Are Self-Defense Classes Available in My Area? Are you trying to find self-defense classes but don’t know where to start? Are you finding it difficult to separate the good gyms from the bad ones? Finally, are you worried that there aren’t any self-defense classes available in your area? If you answered “Yes” to any of… Read more »
Best Self-Defense Moves to Know As a Woman Most women participate in self-defense classes for the sole purpose of being able to protect themselves in public – others simply do it to stay in shape or keep themselves busy. If you’re going to partake in a self-defense martial art (like Jiu-Jitsu for example) then there… Read more »
Can I Take Self-Defense Classes Only With Other Women? As a woman, taking self-defense classes with men can be a little intimidating (although it really shouldn’t be). The truth is that classes with a lot of men are probably safer than classes with a lot of women, since men typically have more control in their… Read more »
Should Women Compete Against Men in BJJ Tournaments? Whether or not women should compete against men in BJJ tournaments is actually a pretty big topic within the BJJ community. After all, women aren’t as strong or technically savvy, right? Wrong! These days, it isn’t uncommon to women with black belts who are capable of beating… Read more »
Do you know how to give your kids a Growth Mindset? Growth Mindset this is so simple why doesn’t everyone do it? The natural impulse when parents first learn they are expecting a child is to learn everything they can get their hands on. They find out what’s normal during pregnancy and what to watch… Read more »
Here’s the deal: You’ve learned all about the importance of martial arts training for kids. The rare and unique benefits of succeeding in this discipline can’t be found elsewhere in the same combination. What else can you do that gives your kids the skills of focus, physical strength, respect, coordination, self control, confidence and leadership?… Read more »
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