What Do You Do in Muay Thai Classes?

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If you’ve always been interested in martial arts, but you don’t really know what to expect, then this article is for you. What do you do in Muay Thai classes? Despite what you might think, it doesn’t incorporate a constant 2-hour brawl where everyone is trying to knockout each other out. Quite the contrary, Muay Thai… Read more »

Is Muay Thai Good For Weight Loss?

Muay Thai Gym Portland

If you’re trying to lose a significant amount of weight, then turning towards a martial art is definitely a good idea. Is Muay Thai good for weight loss? It’s certainly possible to lose a lot of weight training in this sport – just keep in mind that it’s going to require more than just training… Read more »

Is Muay Thai Good For Self Defense?

Traditional Muay Thai

Being able to defend yourself on the streets is an important skill to have, especially if you reside in or around a “rough” neighborhood. With that being said, is Muay Thai good for self defense? While the sport wasn’t originally optimized for that, understanding Muay Thai and all the skillsets that it encompasses (kicks, punches,… Read more »

How Long Does it Take to Learn Muay Thai?

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How Long Does it Take to Learn Muay Thai? In regards to any martial art, including Muay Thai, it’s important not to confuse the terms “Learn” and “Master”. One refers to the act of actually learning the techniques and strategies behind the martial art, while the other refers to the act of actually being able… Read more »

The Kickboxing Snap Kick is a Light, But Fast Kick

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A snap kick is a fast kick that is relatively light in power, but because of its speed and target, is rarely blocked effectively. It’s also one of the most commonly used kicks in kick boxing, particularly in street applications. This kick, as you might have guessed from the name, involves a quick upwards snap… Read more »