Jiu Jitsu Self Defense Training

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Jiu Jitsu is commonly thought of as a sport but such an impression really pigeonholes it. Imagine if a Jiu Jitsu practitioner was assaulted. Would not the art be helpful to address being attacked in such a scenario? The answer is yes….BUT….there needs to be an understanding that Jiu Jitsu self defense training must be… Read more »

What the Brazilian Jiu Jitsu Black Belt Means

Brazilian Jiu Jitsu in Portland

The image of a person who holds a Jiu jitsu Black belt has a history of being quite mythical in the world of martial arts. When it comes to the art of Brazilian Jiu Jitsu, there really are no myths present. The integrity of the belt is maintained through strict requirements for performance. Merely memorizing techniques or… Read more »

What is Jiu Jitsu?

Brazilian Jiu Jitsu

A common answer to the question What is Jiu Jitsu would be that it is among the most revolutionary martial arts of recent years. Of course, such a cursory answer does not really narrow down what exactly the art entails and involves. For those curious about what this art is an what it has to offer,… Read more »

BJJ Mount Escapes

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Gracie Jiu Jitsu puts a lot of emphasis on escaping from the mount position. You might not see as much emphasis on escaping from this position with other Brazilian Jiu Jitsu systems. Why is it that GJJ places the amount of emphasis on escaping from the mount?   Basically, Gracie Jiu Jitsu is self-defense oriented… Read more »

BJJ for fitness in Portland

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One of the reasons that people want to start Jiu jitsu fitness training is because of the tremendous benefits jiu jitsu has for physical fitness. People can reach another level of personal fitness without having to spend hours in a gym or going through the same old routine that they have for years. If you walk… Read more »

The Merits of Portland BJJ: Part 2

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The merits of training in Portland BJJ. People often call and ask what some of the benefits of training BJJ really are, what can they really expect? Often the answer is simple and quite open, it depends on what it is you are looking for. There are so many benefits to actively training BJJ that… Read more »

The BJJ Workout

BJJ Portland

Some people are slightly confused when they hear others say that BJJ (short for Brazilian Jiu Jitsu) provides a much better workout than the traditional forms of working out do. In order to summarize some of the benefits of The BJJ Workout compared to the traditional workout methods, here are a few reasons as to… Read more »