What Makes BJJ Good for Self-Defense?

Jiu jitsu school in Portland

What Makes BJJ Good for Self-Defense? Imagine that an intoxicated individual makes their way up to you on the street, looking for a confrontation. What should you do? Should you punch them first? Should you wait until they throw the first punch and then react accordingly? These questions, plus more, can all be answered once… Read more »

What Are The Golden Gloves in Boxing?

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In boxing, the “Golden Gloves” refers to a name that is given to a tournament strictly designed for amateur boxers in the United States. In some cases, the term might be used to refer to the National Gloves competition, but most of the time, it simply represents amateur tournaments which take place in various regions… Read more »

What is Mixed Martial Arts?

Mixed Martial Arts in Portland

What is Mixed Martial Arts MMA, which stands for “Mixed Martial Arts”, is exactly what its name might imply – a fighting style that incorporates a mixture of many different martial arts. These include boxing, wrestling, jiu-jitsu, judo, kickboxing, and many others. Mixed martial arts fighters participate in fights which take place inside of an… Read more »

Is Boxing Safe For Kids?

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How Safe is Boxing The majority parents become a little apprehensive about the thought of enrolling their child in a boxing as perceptively dangerous as boxing. However, if you do your homework, and ensure that your child is training responsibly, there is absolutely nothing wrong with a child learning how to defend themselves. How Safe… Read more »

What is Brazilian Jiu-Jitsu Good For?

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Brazilian jiu-jitsu is the perfect martial art to practice if you want to learn how to defend yourself in a street fight situation. Due to the fact that it is based around grappling techniques and submissions, you’ll be able to take advantage of the fact that most fighters simply know how to punch and kick… Read more »

How Do I Win Golden Gloves in Boxing?

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Competitive boxing, even at the level of Golden Gloves, can pose a very difficult challenge. After all, these tournaments typically amateur fighters who are as skilled, conditioned, and hungry as you are. So you might be wondering, How Do I Win Golden Gloves? boxing tournament within my region? First, it starts with a vision. No amount… Read more »

What Gear Do I Need For MMA Training?

Train MMA in Portland

When starting your journey in mixed martial arts, it would help to become familiarized with the type of equipment and gear that you’ll need for training. Some of the more practical ones that come to mind include gloves, shorts, headgear, and even mouth pieces. So, if you’re wondering, What gear do I need for MMA… Read more »

Will Muay Thai Improve Balance?

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Having good balance doesn’t only help you in martial arts – it can benefit you greatly in life. Will Muay Thai improve balance? Most certainly, especially if you supplement your training with exercises that focus primarily on improving balance. Let’s take a look at some ways that you can increase balance for this sport. Click… Read more »