What is Mixed Martial Arts

MMA, which stands for “Mixed Martial Arts”, is exactly what its name might imply – a fighting style that incorporates a mixture of many different martial arts. These include boxing, wrestling, jiu-jitsu, judo, kickboxing, and many others. Mixed martial arts fighters participate in fights which take place inside of an eight-sided cage called an “Octagon”. What is mixed martial arts fighting all about?

What is Mixed Martial Arts?

What is Mixed Martial Arts?

During matches, fighters wear relatively thin gloves, are barefoot, and may wear shin guards depending on the level at which they are fighting (professionals don’t wear shin guards while most amateur fighters do wear them in accordance with the regulations of the sport). Fighters are allowed to grab, kick, punch, and even throw their opponents in order to gain dominant positions, land knockout punches, and even perform submission in the form of leg locks, arm locks, and chokes.


Click Here To Learn More About Portland MMA!


How Are Mixed Martial Arts Fights Won?

In general, fighters can win one of three ways in a mixed martial arts fight:

  • Judge’s Decision: This occurs whenever there hasn’t been a submission or a knockoutin a fight. Judge’s make their decision based on how aggressive the fighters were, thenumber of punches landed by each one, and the number of times they were in dominantpositions in the octagon.
  • Knockout: Similar to boxing, a knockout means that an opponent has been knockedunconscious and is no longer able to continue the fight as a result. In mixed martial arts,knockouts are quite common considering that punches and kicks can be thrown fromvirtually any angle.
  • Submission: Similar to a jiu-jitsu match, an MMA fighter can lose a fight be gettingsubmitted by their opponent. Submissions come in the form of leg locks, food and anklelocks, arm locks, and even chokes.

Mixed martial arts fights have grown immensely in popularity, mainly because this sport is arguably much more exciting to watch than boxing or wrestling (since it’s essentially a mixture of these sports).


Portland MMA Technique: The Triangle Choke with Professor Jeff Patterson

Click Here to See More Portland MMA Videos


Mixed Martial Arts Weight Classes

No matter where you travel to in the world, mixed martial arts fighters will have the option of competing in one of seven weight classes:

1. Heavyweight

2. Light Heavyweight

3. Middleweight

4. Welterweight

5. Lightweight

6. Featherweight

7. Bantamweight

What is Mixed Martial Arts?

What is Mixed Martial Arts?


In special cases, and if they are willing, some fighters will opt to fight up a weight class. However, when watching or participating in MMA, you’ll usually see individuals fighting within their own weight classes. Weight classes keep the fights fair by allowing fighters to fight with individuals who are roughly the same size as they are.

Granted, this isn’t always the case as certain fighters might be exceptionally tall for their weight (like Anderson Silva for example). By now, the question, “What is mixed martial arts?” should have been answered with enough detail to help you get started in this sport in your own life.