Is Women’s Self-Defense Difficult? Women’s self-defense is inherently the same thing as regular self-defense. It will teach you self-discipline, respect, perseverance, and will allow you to increase your cardiovascular endurance. Self-defense classes might be difficult in the sense that you’ll be challenged both mentally and physically each and every practice. However, it isn’t difficult in… Read more »
Should Women Train in Gi or No Gi For Learning Self Defense? If you’re a woman who is new to Jiu-Jitsu, you’re probably wondering what the best way to learn would be. More specifically, you can either train with the gi or without one. Both offer their unique set of advantages and disadvantages, and we’ll… Read more »
One of the most obvious benefits associated with boxing is that it can help you build a skillset that not a lot of people can say that they have. In a self-defense situation, knowing how to box can mean the difference between ending up in the hospital or not. But you might be wondering, “What… Read more »
Why Should All Woman Consider Learning Self-Defense? It isn’t only women who should invest time in learning self-defense. In fact, everyone should learn some form of martial arts. However, women in particular need to learn the most since they often end up as targets by muggers and rapists. Below are some reasons why all women… Read more »
Knowing how to fight is an important skill to have. But aside from that, you might be wondering, “Why should I learn MMA?” Believe it or not, MMA can provide you with a wide range of practical benefits. In the following sections, we’ll talk more about what they are. Reason #1: Training MMA Relieves Stress… Read more »
Every form of martial arts is different, and each one offers something that makes it different. What makes Brazilian jiu-jitsu different from other marital arts? For one, it’s a grappling based martial art, which isn’t very “traditional” compared to other forms of marital arts. Perhaps the most similar marital art to BJJ is judo, but… Read more »
Boxing is a sport that has been around for quite some time, and has had its fair share of fatalities and tragedies. But accidents occur in sports all the time. Is boxing really considered that dangerous compared to all of the others? Before signing for training classes in up, almost everyone will want to know,… Read more »
If you had to point out the single attribute that make great MMA fighters a threat in the cage, it would be difficult. This is because MMA fighters are well-rounded in a variety of martial arts, and each of the “greats” have something that makes them special. What makes a MMA fighter great? Let’s break… Read more »
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