Lessons You Can Learn from Brazilian Jiu-Jitsu


To the untrained eye, the physicality of Brazilian Jiu-Jitsu (BJJ) makes it appear to be a muscle sport where brawn is valued above brains. This, however, cannot be further from the truth. The martial art of BJJ was built on the foundations of overcoming the size and strength limitations of the individual through carefully devised… Read more »

The Rules and Scoring in Brazilian Jiu-Jitsu


Over the years, Brazilian Jiu-Jitsu has been codified according to a variety of criteria that help determine the victors in bouts as well as keep participants safe. When you’re just starting out, you may make mistakes regarding the rules that people follow, which is all right so long as you aren’t injuring your sparring partners… Read more »

How to Prepare for Your First Jiu-Jitsu Competition


After picking up the basics and getting to a decent beginner’s skill level, you may want to begin competing in Brazilian Jiu-Jitsu. Your instructor may even recommend it if they believe you are ready to take on the challenge. Taking part in a tournament is an invaluable opportunity to learn and grow, so it’s a… Read more »

The Difference between Gi and No-Gi Techniques in Jiu-Jitsu


Brazilian Jiu-Jitsu is highly useful for besting others in physical contests using skill rather than just brute force. You can apply it to self-defense and mixed martial arts contexts to great effect. However, BJJ approaches can change significantly depending on whether you and your opponent are wearing the traditional uniform of the art, the Gi,… Read more »

How Martial Arts Build Your Child’s Confidence


As your child has different experiences, they may come to lack faith in themselves due to various internal and external factors. For example, they may feel too shy to speak their mind or might have to deal with other children’s teasing. When you want to help them to overcome these obstacles, enrolling them in a… Read more »