The most identifiable quality of a total winner is an overall attitude of personal optimism and enthusiasm. Winners understand the psychosomatic relationship-psyche and soma-mind and body…that the body expresses what the mind is concerned with. They know that life is a self-fulfilling prophecy, that a person usually gets what he or she actively expects. Losers… Read more »
Did you know nearly two-thirds of parents are concerned that their children spend too much time on their phones or other electronic devices? While technology has infiltrated nearly every facet of our lives, it’s particularly concerning among the youth of the nation who are glued to their screens. Getting your child engaged in healthy activities… Read more »
There’s no doubt that involvement in the martial arts can help improve your body and your mind. But although the number of martial arts participants in the U.S. reached 3.58 million in 2016, there are a lot of people who don’t quite understand the differences between these various disciplines. If you have an interest in… Read more »
Jiu jitsu is one of many ancient martial arts practiced in the world today. Martial arts has continued to be popular in today’s world, despite the ancient origins; in the U.S. in 2017, approximately 2.38 million people participated in mixed martial arts. But where does jiu jitsu, specifically Brazilian jiu jitsu, come from? How did… Read more »
How to increase self-motivation with Martial Arts It is easy to have good intentions, big dreams, wants, wishes and desires; we all have them. Why is it that some people seem to get what they want while others never do? This is not the luck of the draw. Sure, some people are born with more… Read more »
Those who are a bit less familiar with martial arts disciplines may not be able to tell the difference between karate and tai chi or muay thai and taekwando. When the disparities are subtle, it’s difficult to discern one type from the other. But if you’re in the process of determining which practice might be… Read more »
In 2016, approximately 6.9 million Americans above the age of six participated in kickboxing classes. This sport is certainly a popular one that provides a wealth of opportunities for muscle definition and weight loss. But there are also several unique benefits of kickboxing for female participants, in particular. Let’s take a closer look at the… Read more »
In 2016, nearly 3.58 million people in the U.S. over the age of six participated in martial arts training. While there are numerous martial arts disciplines to choose from, Brazilian Jiu Jitsu (also known as BJJ) has become one of the most popular. But if you’re brand new to BJJ, it’s easy to feel intimidated… Read more »
This will close in 0 seconds