There are several reasons that the Brazilian Jiu Jitsu schools in Portland, Oregon are filling up with prospective students who want to better themselves. Unlike treadmills and free weights, which are one dimensional, training in BJJ not only transforms your body but it can help improve the mental aspects of your life as well. When… Read more »
One of the most important things about training at a Brazilian Jiu Jitsu school in Portland, Oregon is actually finding the right place to train at. While you may have all the talent in the world to practice Jiu Jitsu, the truth is that ultimately the gym you choose is going to determine how… Read more »
Why Brazilian Jiu jitsu? If someone told you that you could lose weight, feel fitter and be able to accomplish these things without having to spend countless hours running like a hamster on a treadmill, would you think they were lying to you or would you want to learn more? This is Why Brazilian Jiu… Read more »
Some people are excited about starting BJJ Training but are not entirely sure what proper etiquette would be for training Brazilian Jiu Jitsu. So in order to take some of that stress out of your first introductory lesson, you can read a little bit about proper etiquette while training Brazilian Jiu Jitsu. How to… Read more »
One of the most beautiful things about Brazilian Jiu Jitsu is the fact that it is almost like a game of cat-and-mouse. One person initiates an attack, only to have it countered, which leads to a whole new playing field because you may have transitioned your position. That is one of the reasons so many… Read more »
When your opponent has you in their guard, it means that your attacking options are limited in Brazilian Jiu Jitsu technique, but it does not mean that you cannot go on the offensive. With a Knee Bar from inside the Guard, you can transition from the relative safety of your opponents guard into an offensive… Read more »
One of the reasons that people often mention when they are asked why they train Brazilian Jiu Jitsu techniques may be surprising. It is the fact that it is not just about the physical, but the mental aspect as well. One of the best ways to make sure that you are going to get a… Read more »
If you were asked to invent a BJJ techniques that are successful for self-defense there is a good chance that they would have a few simple requirements. You would like it to be used to incapacitate your opponent or assailant, you would want it to be applied without too much setup or without appearing too… Read more »
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