Womens Self-Defense. How to Avoid Getting Dragged in Public Most rapists will attempt to drag their targets into a secluded area in order to lessen the chances of someone catching them in the act. As a woman, it’s imperative that you learn how to avoid getting dragged in public. Fortunately, this is a technique that… Read more »
What if I Feel like I’m Getting Burnt Out with Jiu Jitsu? Getting Burnt Out with Jiu jitsu. As with most things in life, there may come a point when you don’t feel like you have anything else to give to your Jiu Jitsu career. What should you do when this happens? Should you give… Read more »
What if My Jiu Jitsu Instructor Isn’t a Black Belt? Most people couldn’t imagine training at a BJJ gym that didn’t have a black belt Jiu Jitsu Instructor. However, it’s important to realize that, throughout your BJJ career, there are going to be times when you aren’t going to get trained by a black belt…. Read more »
What’s The Best Guard to Use During jiu jitsu Competition? You’ve trained hard; you’re in shape, and now its competition day. But you’re still wondering: what is the best guard to use during jiu jitsu Competition? As you might already know by now, Jiu-Jitsu is associated with dozens of different guards. These range from the… Read more »
7 Signs You’ve Chosen the WRONG BJJ Gym If you want to increase your Jiu-Jitsu skill sets as quickly and as much as possible, then you need to choose the best possible BJJ gym to practice at. Unfortunately, too many grapplers spend months, if not, years at the wrong gym, which can hinder their progress and even put… Read more »
The Jiu-Jitsu Lifestyle Jiu-Jitsu is about eating right just as much as it is training hard. Consider food the “fuel” that allows you to practice efficiently. If you fuel your body the wrong way, then you won’t be able to maximize your time at the gym. Let’s take a look at exactly what you should eat to make… Read more »
In order to become the best BJJ practitioner possible, you need to train both with and without a BJJ GI. If you’re new to Jiu-Jitsu, a “Gi” is basically the uniform that you’re going to practice with. It consists of a long-sleeved pair of pants and long-sleeved collared “coat”, both of which are composed of a tough… Read more »
Despite what most grapplers think, becoming a BJJ instructor is possible if you put in the work, time, and effort. Today, there are a few major Jiu-Jitsu schools that a person can go through in order to become a certified instructor. Gracie Academy Basic Certification The Gracie Academy provides instructor certification at five different levels. For example, in… Read more »
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