If you plan on transitioning to a black belt in Jiu-Jitsu, it is important that you understand the fundamental concept of feedback. Feedback is basically a system of information that you can use to determine whether certain moves or training habits are working. It’s a big part of Portland Jiu-Jitsu philosophy that you need to learn… Read more »
This article marks the half way point in our ten part blog post series chronicling the use of Eskrima for self defense in scenes taken from famous films. The various clips have been handily compiled here for quick reference: This post focuses on the shortest scene on the list; a minute of footage from The Bourne… Read more »
Feared among many, Manny Pacquiao’s career as a fighter has been highlighted in the industry. He’s a well-rounded fighter with no apparent weaknesses, which was probably why many fighters were so reluctant to step into the ring with him. However, if you were to break down Manny’s strategy in the ring, you would see that… Read more »
This article takes the fifth position in a sequence of ten blog posts analyzing the use of Eskrima or Kali in famous films. The top ten Filipino Martial Arts fight scenes have already been compiled here: This article will examine number six on the above list, an adrenaline filled duel taken from The Bourne Ultimatum…. Read more »
Dr. Yang Jwing Ming Sifu Jeff just returned from a week-long push hands seminar with the world renowned Dr Yang Jwing Ming. Dr. Yang is the author of over 30 books on the martial arts, and was recently elected by inside Kung Fu Magazine as one of the 10 people “who have made the… Read more »
Strength Training Boxing Routines for Building More Muscle Strength training for boxing is just as important as building cardiovascular endurance. After all, punches with power are better than punches without power. If strength is your main goal at the moment, feel free to use the following Portland boxing training routines to help increase muscle mass… Read more »
This marks the fourth in our ten post series examining some of the best Eskrima fight scenes out of Hollywood. Each article will analyze and explain the roots of Filipino Martial Arts in a different movie sequence. The list of the top ten scenes is compiled here: In The Pen is Mightier we met the… Read more »
Traditional Gracie Jiu Jitsu philosophy dates back some time, and has played an avid role in the grappling community ever since. Back then, major areas of focus included joint locks, throws, strikes, immobilizations, and chokes- all of which were equally effective. Gracie Jiu Jitsu is more than just a hobby- it’s a way of life…. Read more »
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