Traditional Gracie Jiu Jitsu philosophy dates back some time, and has played an avid role in the grappling community ever since. Back then, major areas of focus included joint locks, throws, strikes, immobilizations, and chokes- all of which were equally effective. Gracie Jiu Jitsu is more than just a hobby- it’s a way of life. Beyond the mat, you need to lead a healthy life, one based around balanced meals and quality family time.

Jiu JItsu Philosophy

Jiu Jitsu Philosophy Concept #1: Efficiency

“Efficiency” in Jiu Jitsu philosophy refers to achieving maximum results while putting in the least amount of energy possible. As a matter of fact, it is one of the core principles of the sport, one that will allow you to have more leverage over your opponents. Remember that one of the best ways to succeed against an attacker is to conserve your energy while forcing them to use theirs.

Jiu-Jitsu Philosophy Concept #2: Patience

This is another highly prominent concept in Jiu Jitsu. Patience is something that you must have to succeed against larger opponents. Jiu Jitsu philosophy revolves around the idea that if you can wait for the perfect time to attack, you’ll be able to consume a small amount of energy, and successfully submit or sweep your opponent. Gracie masters also believe that this is a quality concept to have for life as well.

Jiu Jitsu Philosophy Concept #3: Control

This should be one of your primary objectives when you are going against an opponent. Nothing will make you more efficient as a grappler than having absolute control over all positions that you find yourself in. In Jiu-Jitsu philosophy, control refers to the amount of struggle that you need to place in order to successfully keep your opponent from escaping. And “self-control” refers to your ability to maintain a level head during competitive situations.


Portland Jiu Jitsu Technique: Transition from Mount to Kimura


What is the “Gracie Triangle”?

You’ve likely seen it before, but what does the Gracie Triangle signify? While it has evolved and changed slightly over the years, it remains a storefront for the prominent sport of Jiu Jitsu. Basically, it represents mind, body, and spirit, qualities that the original Gracie family truly believed in. The letter “G” in the triangle represents the Gracie name while the two fighters in the middle represent fighters who are attempting to seek these qualities both on and off the mat.


When it comes to becoming a better Jiu-Jitsu artist, you need to keep these fundamental Jiu Jitsu philosophy principles in mind. Remember that you aren’t going to become a master overnight. Quite the contrary, it is going to take you years and years of training to fully adapt to specific situations. But you’ll quickly find that if you maintain the right attitude, the progress towards getting there will be much faster.