If you’ve always been interested in martial arts, but you don’t really know what to expect, then this article is for you. What do you do in Muay Thai classes? Despite what you might think, it doesn’t incorporate a constant 2-hour brawl where everyone is trying to knockout each other out. Quite the contrary, Muay Thai… Read more »
If you’re trying to lose a significant amount of weight, then turning towards a martial art is definitely a good idea. Is Muay Thai good for weight loss? It’s certainly possible to lose a lot of weight training in this sport – just keep in mind that it’s going to require more than just training… Read more »
Did you know that Portland boxing is just as much a mental sport as it is a physical one? In fact, most professionals would agree that the mental aspect of boxing is more important than the actual physical training. Once you start boxing, you’ll quickly realize that you are your own worst enemy. If you… Read more »
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