Making your climb up the Jiu-Jitsu ladder can feel daunting at times, especially when you first start out. That is why we are going to cover a few BJJ strategies that you should keep in mind if you are a white or blue belt. Note that these BJJ strategies also work well for more experienced… Read more »
Brazilian Jiu Jitsu is a sport that you can participate in and excel at well into your sixties. But the only way that you are going to be able to achieve this is by keeping your body limber. Below are a few BJJ warm-up drills that you can perform to increase flexibility and mobility, as… Read more »
The Importance of Head Control in Brazilian Jiu-Jitsu “Where the head goes, the body follows”. This is a common wrestling mantra that could easily be applied in Brazilian Jiu Jitsu as well. In Jiu-Jitsu, head control is a significant part of being a dominant grappler. If you can successfully control your opponent’s head, you will… Read more »
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